Before going to bed every day, I always feel that there is a cat walking on the quilt and scratching me (painful). Is this a supernatural phenomenon or my illusion?

From a scientific point of view, I personally suggest that you see a doctor. Long-term night shift is very exhausting to people's physical strength and energy, and at night, people themselves will be relatively sensitive and nervous, which is also inseparable from environmental factors. If you don't want to see a doctor, you can try to change the sleeping environment, just like playing some soothing music, pay attention to soothing, don't play any slow tunes, you may feel strange. Or drink some milk or something. If you see a doctor, you'd better see a psychologist directly, mainly for the auditory hallucination part. It's best to rule out potential schizophrenia (this is always a symptom of schizophrenia, but since you have the consciousness of seeing a doctor, it's basically not this. Okay, I said a lot of nonsense. )

Ahem, the next part is unscientific.

I feel that there is a cat walking around scratching you on the quilt before going to bed and before going to sleep. Seriously, generally speaking, cats have a good reputation in supernatural stories or related legends, and most of them are black cats. If it is a black cat, it will be easy. Because the black cat itself is harmless to people, it is a kind of townhouse animal, which is often accompanied by misfortune-it goes wherever there is a problem, not the problem it brings. So this may be a kind of protection for you. Working the night shift for a long time makes the yin more serious. I mean, you'll get less sunshine. This shade is heavier. . (Forgive my language organization ability = =) So I spend more time in the sun, go out for a walk and get in touch with healthy living people. (Wait, ahem, don't take it seriously. ) But it's true that getting more sunshine is good for your health. Specifically, if we say how to solve it, we can first look at whether something has happened to people around us recently or whether there are any problems in the community. If you feel sober at that time, you can ask your family to pay attention to it for you. If you live alone, you can try hanging a gossip on the door. Or seek professional help or something. I will do a little tarot divination on weekdays, and I can help you if necessary =w=. . Of course, it's not just charlatans who say nothing. )