In interpersonal communication. Why am I hurt by the slightest accusation from others? I think my self-esteem is gone. I want to cry. But it ...

Self-esteem is strong, there is no right or wrong, no one is willing to accept other people's accusations, but some people hide, which is called anger. You can set up the idea that if he accuses you of helping, you can accept it, and if you do it to others out of something he doesn't want you to do, then hit him back.