Sentences describing persistent exercise

Hahaha, you can't tolerate and tolerate the person you like, and you can't get along with the person you like for a long time, which proves that you don't like him enough. What you love most is yourself. Come on, live a happy and serious life every day, keep exercising, keep losing weight, read more and love yourself.

Sentences describing persistent exercise

First, insist on the 50 th day of exercise: 50 minutes of equipment. To make a musical instrument, every movement should be in place, quality is better than quantity, and you should live in the present, feel the parts of every movement and feel the power generated. A little mindfulness practice, not bad.

Second, there are people who like walking and running. Some of them can join our team together, walk or run at least 10000 steps every day, keep exercising, remind each other and supervise each other every day, and we will also give corresponding rewards to those who insist on achieving it.

I really admire my perseverance. I'm so tired every day. I still insist on exercising and going out to play at night.

Fourth, on September 8, exercise for 50 minutes, warm up for 10 minutes, do nine sit-ups, four aerobic groups, and give up two non-abusive movements until the explosion. Imagine skipping rope 300 times. I ate too much delicious food at today's thank-you banquet. I haven't eaten many delicious foods during my fitness. I miss her a little when I go home. I am tired after eating too much, and I can still keep exercising. And the most satisfying blue sky feather. Amazing.

5. People with strong self-control in divination are not bad. They can persist in getting up early, exercising and reading, and will not spend their time arguing with others, nor will they waste too much energy to please irrelevant people.

6. Looking at Suba's boutique, I think more about my daughter's growth. Once, her first training was ballet, because she was taught by an aunt in the community for nine months and played in the yard of the community every day, lacking concentration. So we chose ballet for her. This ballet is based on some basic movements and is very boring. The teacher is still very strict. She often teaches her children to cry, but she also has the idea of shrinking in the middle. But after eight years, she has persisted. Exercise is not only the body and physique, but also the pursuit and persistence of quality in the face of difficulties and challenges; On the stage of life, continue to jump out of your beauty, elegance and strength.

Seven, for filming fitness, later insisted on exercise, proper eight-pack abdominal muscles, praised this persistence and dedication.

Eight, if you like, live your favorite life and become what you like, in fact, it is very simple, that is, treat today well. For example, if you want to be a likable person, you should exercise today, stick to one specialty, develop other auxiliary hobbies, learn skills, be a master in a certain field, learn to keep in good health, study clothes that suit you, and strive to improve yourself in the field of career development. After a period of time, what you want will gradually emerge and travel can be realized.

Nine, insist on exercise for two months, no diet, only a little more than three pounds, but all the indicators are very gratifying, and the red one is finally gone. This achievement needs to be consolidated. After autumn, it is winter, and it is also a fat season.

X. Be a healthy self and live for yourself. Yes, you have to buy a house, a car, stay up late and work overtime; You have to eat with customers, drink with your boss, get into a first-class university and beat your competitors. However, only health can accompany you all your life. Promise yourself that from today on, you will not be wronged or forced; Adhere to exercise, eat healthily and take the initiative to rest; Go swimming, running, cycling, sweating ... help Tianjin, I'll punch in!

1 1. Keep exercising a little every day. It's almost a month since I went out to study. Keep it up.

Twelve, the first half of the month, insist on exercise+diet control every day, lose weight. Then these two days, all kinds of dinners felt like a slap in the face before liberation.

Thirteen, insist on exercising for an hour every day, rain or shine, for three months, it seems that it is not difficult.

14. Exercise can't make me happy, but I am really happy after persisting in overcoming inertia. . .

15. Recently, I began to gradually give up all bad habits for myself, gradually develop my own business, insist on exercising, insist on a glass of warm water every morning, insist on a glass of milk every night before going to bed, insist on not eating staple food for dinner, insist on getting out of bed every day and not lying on the sofa, slowly get rid of the habit of crossing my legs, slowly get rid of the habit of not talking and slowly get rid of the habit of wearing glasses. Will it get better and better?

Sixteen, the daughter-in-law said that she is growing at every stage, which is really good. I haven't seen you for a long time. She insists on reading and exercising to challenge herself, and she is mature and excellent, while I am confined to bad love, stagnant and naive. If you are seen by your past self, you will be sad. Open your eyes and give up. You don't know what you will win tomorrow. I hope you can face it bravely, and then you must grow every day. Read more and talk less.

Seventeen, with the persistence of life, you will create beautiful scenery. Persistence can measure a person's perseverance, exercise people's will, create unexpected miracles, choose your own goals, and make unremitting efforts to achieve them, and you will get valuable wealth in life. If you don't accept your fate, go for it!

18. Keep exercising and have a good figure. Adhere to skin care and have good skin. Persist in reading and have good self-restraint! Everything is to please yourself! To be a better person, you can meet better people.

19. Now I'm curious about what people who can keep exercising think, especially at the beginning, I mean people who don't have any requirements for losing fat and gaining muscle, such as me.

Twenty, I was on a business trip recently and insisted on exercising, but I didn't insist on my fitness status. It seems that it is more difficult to keep records than to keep fit, hahahahahaha.

Twenty-one, my teacher said: You should keep exercising, practicing calligraphy and reading. Read more beautiful words and make yourself noble.

Twenty-two, in fact, many things, the reason is very simple, is to use your brain and determination to persist day after day, such as sports. At this point, from fat people to people who can run marathons, we must have a deep understanding. And after you lose weight successfully, you have greatly improved yourself, which is subtle. You feel that your little universe has suddenly changed from a bronze saint to a Gold Saints. Your self-confidence is gradually established in your work and life, so I can be so great? ! In fact, there is no need to compete for any talent in this world. As long as you don't give up first, you will win most people. Pay attention to the premise of my first sentence.

I don't know what was going on in my head one day, but fortunately, I know what I want. Although we don't know how to get these things for the time being, it's only a matter of time. Adhere to physical exercise, strictly control diet, seriously study professional skills, and actively participate in social activities. Probably because I was free at the beginning of school, I thought about some messy things. However, it is also time to say goodbye to the past self. Whose youth is not confused, slowly, it will be clear.

Twenty-four, if you want to have an enviable figure, you must keep exercising, keep fit and pay attention to health.

Twenty-five, there may be a lot of movements that are not in place, but for me, as long as I can keep exercising for a period of time every day and feel the stretching and sweating of my body every time, it is already an improvement. Let's go

Twenty-six, determined to form good living habits from tomorrow! Cooperate with the treatment and cultivate well! Keep exercising every day to enhance your resistance! Good health will definitely come back!

I made countless bets with people today, for example, I didn't insist on exercising, and I had to exercise for money.

Twenty-eight, many people ask me how my body recovered after giving birth. My secret is to keep exercising, such as turning left and right before and after head training, leaning forward for 30 times, sit-ups, leg lifts and kicking back and forth for 30 times, which can reduce abdominal fat. These exercises can be done at home. If you want to study subjects, you can also go to ballet, jazz dance, folk dance, yoga, fitness, badminton, swimming and so on.

Twenty-nine, it's past ten when I come home from a business trip, but I still insist on doing a group of exercises. Anson tricked me into drinking a can of red bull. I am sleepy, but I still have to go to bed early in a blink of an eye. I still have a lot of work waiting for me tomorrow. I'm here again.

Thirty, silently suffering, today's body is much better than yesterday, get up at three o'clock, can sneak around the house, and insist on functional exercise. Have you pulled yourself together? I dare not leave my present image, because it is a bit miserable! The onset of deterioration.

Thirty-one, I felt very intense, and I was completely sweaty after practicing for half an hour. I really lack exercise. Success belongs to the persevering.

Talk about persisting in exercise.

Talk about persisting in exercise.

1, keep exercising! The ultimate goal is to dress thin ~ strip and have meat, come on

2, 20xx, improve yourself, exercise, and be with the baby. Stick to it and you will be rewarded.

3. Continue to exercise in the new year! I caught a cold, took a bath and took a nap! A Mu! Punch in on the first day of the new year!

Exercise also needs persistence and perseverance.

5, 20xx, learn a language, start practicing calligraphy, keep practicing piano, learn guitar, start fitness and travel. Cherish the time you can spend with your family, work hard with Mr. Zhao to create the future, and have a friendship that will not be killed by time. Brave, bright, close to the sun.

6. Now I want to start a new life after I go back. With new expectations and wishes, I suddenly have the motivation. I just don't know how long this momentum will last. I really hope that whenever I have no motivation, I can find the motivation to make myself full of fighting spirit again! Exercise, work hard and get along well with others is enough! I just need to get used to the outside world for a while.

7. I will go to work soon after the Spring Festival. In the new year, I hope I can keep exercising, not to lose weight but to be healthy; I hope I can read more books and strive to improve myself; I hope I can work harder and make continuous progress in my work! 20xx be hard on yourself! 20xx be the best you can be!

Thank you for your care and help in the past. I want 20xx 1. Study hard and strive to finish six books a year; 2。 Keep exercising and try to run 5 kilometers; 3。 Cultivate hobbies and study three special dishes hard. Be happy every day in the new year and be a better person.

9, continue to insist, even if you are fat, when the baby exercises, the 23rd day.

10, New Year's resolution, I can lose 100 Jin, and then I can keep exercising, so I have enough money.

1 1. We should get a dog this year, then learn to cook well, and finally keep exercising.

12, new year's goal, diligence, persistence, diligence, exercise and calmness. Get something every year. There is no desire, because everything is realized by yourself. Everything depends on people.

From 13 and 20xx, every year, no matter whether you are poor or rich, you should reward yourself with a long-cherished gift. Learn to smile! Let go of the unbearable emotional or material life! Rest assured! Live a heartless life! Keep exercising and build a waist!

14. In the new year, I want to thank a book, Prisoner's Fitness, which makes me want to exercise. Now I must insist on 2 hours of rehabilitation exercise every day, and I will definitely go back to the past.

15. When you insist on climbing Su Xianling again, the night view of Chenzhou is really the best enjoyment here. Prayer, killing time and exercise all seem less important. Time seems to slip away unconsciously. This is a learning process. In some ways, he is really a good teacher.

16, the plan to be completed this year, 1 driving test, 2 practice conducting, 3 practice steel companions every night, and 4 exercise every day. Come on!

17, the baby just went out for exercise and almost fainted. In the new year, I must keep exercising.

The goals of 18 and 20xx are to learn swimming, practice vest line, have a love, travel once, read ten books, keep practicing calligraphy, try to be vegetarian and refuse junk food.

19, senior one, write several plans. First of all, do a good job of top-level design. Build a platform. Second, insist on scientific exercise. Third, self-cultivation, patience and mind. Fourth, let others admire you.

20, starting fitness today is no longer for anyone, just to better show yourself! Come on! Hold on!

2 1, there are young people now. Climbing a mountain is like eating an old man to death. Everyone really wants to kick you in the middle of the year, which also reminds us that we must persist in doing good exercise, and exercise is endless.

Looking back on the past two or three years, I have been surrounded by inferiority and negative emotions. I lack motivation and patience in everything, but I also have something positive, that is, exercise. Although it is only an introduction, it has brought me some changes. I hope I can keep it up. My expectation for the new year is to live every day hard, seriously and happily.

23. Keep exercising! Learn more knowledge and skills! Fight for what you want! Will be impossible to become possible!

25. The sun is warm. I hope that in the new year, I can keep exercising and keep a diary every day. As long as I think, I will do it. I will be independent, healthy, more free and free.

26. 18 days holiday really flies. The more you rest, the more you continue to exercise, the more tired you seem to be. You are healthy and thin.

27, stick to the end, healthy and happy! Join our sports and exercise together!

28. I was scared by myself yesterday. I cooked porridge for myself and put a glass of water on the bed. At that time, I thought, my roommate went out for a wave, even if he died, no one would know! So I went to my colleague for a doctor, and the injection and fever completely disappeared, because I didn't have the strength to lie in bed for two days, which was a waste. Fortunately, I survived ~ my heart and lungs didn't explode ~ I have to keep exercising this year and I can't be easily put down by the virus!

29. Don't stay up late in the future. Get into the good habit of going to bed early and getting up early. Keep exercising every day to prevent yourself from getting sick easily. Don't listen to sad songs when you are unhappy. Keep learning to take everything seriously. Is everyone okay?

30. Come on! Try not to stay up late, try to exercise, try to stick to it, and you will be very lucky. Come on!

3 1, hiking in Moganshan, sweating and refreshed, insisting on climbing the second mountain every year to exercise.

32, because of faith, so we must persist in exercise!

33. I love dancing very much, but I have no sense of dance and no talent, but I still insist on dancing until I am old. At least you can exercise your coordination ability. Let's go Relax yourself. Dance your soul!

I finished reading this book in a day and a half. 28 years old, I feel that I have wasted a lot of time. But compared with a lifetime, it's not too late. Exercise and keep working hard.

35. I want to go back to work. I hope I can follow my feelings and follow the trend. The most important thing is to do it, don't lose sleep and don't exercise; Don't stay up late or lose sleep. I can keep going to sleep at about ten o'clock every day these days, hoping to continue in the past. Exercise. Because I often get sick and don't exercise, I have to force myself to walk to and from work every day and try not to take a taxi.

36. Keep running tomorrow without working overtime! Exercise!

37. I struggled from 6: 20 to 7: 00 and finally got up to run. The whole process is too painful, but there is also a saying that comfort is reserved for the dead. It is inevitable to gain weight during the New Year. When you go back to school after the Chinese New Year, you must insist on getting up early to exercise. This time, I'm not talking about it. I'll take off my flesh and keep it just to be around the unknown one!

38. Keep exercising and eat healthily, and your body will give you a long-term surprise.

39. Keep running for half an hour every day at 6,006,30 to exercise. I hope it's not anticlimactic.

40. I have been doing squats and aerobic exercise for the past two days. My legs are sore and weak now, but I will keep exercising and come on.

4 1, away from home for more than ten days, they are all ready to surprise me when I get home. This is a good sign. In the new year, I hope this sewing worker is healthy. Of course, we should keep exercising and calm our mind this year.

42. The New Year's resolution is to go to bed early, get up early, eat breakfast, keep exercising and live a long and healthy life, and form such a good habit. Okay, I'm going to bed.

43. Exercise really persists and the consequences of relaxation.

44, I also believe this sentence, as long as you become excellent, other things will naturally get better! We must change this bad habit this year. Keep exercising.

45. In order to exercise in the future, I decided not to drive to work today, but to run to work. I don't know how long can people who don't even walk go to work without driving or running?

Girls keep exercising and keep fit.

Girls insist on exercising (I) 1. Take a walk to enjoy the autumn mood, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.

The foundation of science is a healthy body. -(Polish scientist-Madame Curie)

3. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!

4. Health is like the water in a well. Only when the well is dry, the water is precious.

5. On day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.

6. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

7. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.

8. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.

9. The meaning of fitness is to find that your sweat is not flowing in vain at the most difficult moment ~ Hello vest line!

10. If you want to get ahead of others, you must suffer after others.

1 1. If you want to be strong, run! If you want to stay healthy, run!

12. Get up early for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.

13. Fat people look different, while thin people look good.

14. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

15. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger

16. Enlighten thinking, and the environment is created by the heart. Illness is born by thinking, and illness is born by heart.

17. Exercise is the best way to prevent diseases.

18. This is a cruel society. Don't think you have real skills. Appearance is more important.

19. Work hard, have a good rest, study hard, and finally, please keep exercising!

What surprises me is not how the world works. But the world is actually moving!

The sentence that girls insist on exercise and fitness (Part II) 2 1. Health is not everything, but without health, there is nothing.

22. There is no doubt: fitness, reading, indifference and happiness.

Turning physical and mental training into entertainment is probably one of the biggest secrets of education.

24. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.

25. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.

26. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good results.

27. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.

28. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.

As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.

30. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.

3 1. The ideal person is a trinity of morality, physique and talent.

32. Young people should bravely follow their own path. Many revolutionary predecessors were tempered from countless ups and downs.

33. Life lies in exercise. -(French enlightenment thinker-Voltaire)

34. Health is the condition of wisdom and the secret of happiness.

35. The public is born smart and honest. Li Xing

36. Abdominal muscles are not difficult to practice, but not difficult!

37. Let your bad habits die before you. Franklin

38. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.

39. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)

40. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.

Women insist on sports to welcome summer.

Self-discipline enjoins women to keep exercising to meet summer (I) 1. Shake hands, get rid of stress and troubles, run, catch up with health and happiness, open up sadness and sorrow, stretch your arms, embrace happiness and beauty, national fitness day, get up and exercise. May you always smile and be healthy forever!

2. Just like sweating in the hot sun in summer wearing tightly wrapped clothes?

3. Fitness makes life colorful; Health makes life interesting.

At the moment when you want to give up, think about why you insisted on coming here.

When someone gives you the middle finger, you dare not answer with your fist, then you will never be a man.

6. stillness is death, and only exercise can knock on the door of eternal life.

7. Run a well-off life and be healthy; Have health and enjoy a well-off life.

8. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.

9. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!

10. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.

1 1. Early to bed and early to rise is good for your health, and you can grow up with pigs! Exercise, exercise, fitness, fitness!

12. Being sick makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.

13. Running water does not rot, and family members cannot bite. (Lv Buwei)

14. Yangko is delicate and full of energy; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.

15. People who can command themselves will soon be able to command others. Sheehan

16. Every drop of sweat you shed will be the envy of them.

17. Survival is heaven, giving up is hell!

18. Exercise without sweating is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.

19. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.

20. The national luck is really good. Men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!

Self-discipline Sentence of Women Insisting on Exercise to Meet Summer (Part 2) 2 1. A sound spirit resides in a healthy body.

22. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.

23. A happy mood and a relaxed mood are the basis of health. It is my many years' experience to combine body and brain and exercise first.

24. Since there is no handsome appearance, try to have an animal-like figure!

25. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!

26. Mountain climbing, cross-country running, jogging and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's exercise together, enhance our physical fitness, and live a long and happy life.

No matter how difficult it is, please stick to it.

28. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.

29. Only exercise can dispel all kinds of doubts. -(Goethe)

30. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!

3 1. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin

32. Do you still need words to stimulate fitness? Then go back to playing with mud.

33. Wash the sweat from the gym, throw a mask and feel broken.

Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!

35. Fat people look different, while thin people look good.

It doesn't matter what other people think you are, what matters is what you are. -Horace

37. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!

38. A good figure is only reserved for people with perseverance!

39. Higher, faster and stronger!

40. Get up a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.