Does practicing martial arts as a secret biography of Tai Chi post function open the second pulse of Ren Du?

Practice the sunflower book! This simple and quick way to practice is to start from the palace first and then from the palace. Because of the foundation of practicing Tai Chi, it is actually very easy to get through the second pulse of Ren Du. But these are external skills. If you practice these external skills well, you can practice your internal skills well. You are not allowed to eat for 3000 days, and you meditate every day along the meridians to your abdomen. That's it!