Friends in the Jianghu, what kind of birds are you?

Get up earlier than chickens, sleep later than dogs, eat worse than pigs and do more than cows! The original sentence is like this.

Legend has it that there are a group of people in the Jianghu who get up earlier than chickens, sleep later than dogs, eat worse than pigs and do more than cows. Yes, that's me! I don't want to sleep at night because you don't have the courage to end the day, and I don't want to sleep in the morning because you don't have the courage to welcome a new day.

Lying in bed at night, are you immersed in watching your mobile phone, brushing Weibo and brushing your circle of friends? Knowing it's getting late, I just don't want to sleep. I can't sleep at night and get up in the morning. I believe most people's answer is yes. Suffering from severe late-night procrastination has become a true portrayal of many young people's daily lives.

It is said that many high school students are now in a state of 18 hours difference between getting up and sleeping, and 6 hours difference between sleeping and waking up. They want to sleep, but they just can't. They are always wondering what they don't understand, whether they want to read for a while, but they can't stand it, and then they take out their mobile phones and brush Weibo WeChat to chat until midnight ... Of course, some schoolmasters insist on going to bed early and getting up early, which obviously belongs to two categories.

Do you belong to the morning type or the evening type?

The first morning type.

The image point is the "early bird" (lark). What are the characteristics of such people? They are sleepy and tired at night, so they usually go to bed early, fall asleep and fall asleep soon. It is not difficult for them to get up early, but it is difficult to go to bed late. A day's plan lies in the morning, which is the perfect description of them. Morning is the best time of their day. Do many schoolmasters in your eyes belong to this type! Every morning, you are sleepy, but the schoolmasters are full of energy.

The second kind of night owl

"owl" (owl) Everyone should know that night owls and morning owls are completely opposite. In the evening, I am full of energy. They are used to falling asleep very late, and it usually takes a long time to fall asleep. Exaggerated, they usually go to the deepest sleep near the early morning.