Will Wu Dalang cake get fat in the morning?

Eating Wu Dalang cakes in the morning is mainly due to high calories and high carbohydrate content. According to the food composition table of China (compiled by the Ministry of Health of China), Wu Dalang cake contains about 350 kilocalories per kloc-0/00g, which is rich in starch and sugar. Excessive intake of calories and carbohydrates will lead to energy intake exceeding consumption, stored as fat, and the risk of obesity will also increase.

In order to keep healthy and control weight, it is suggested to choose a more balanced nutritional combination for breakfast, including protein, vegetables, fruits and whole grains. Such as eggs, whole wheat bread, milk or soybean milk, fruits, etc. , provide more nutrition, and it is easier to control calorie intake.