Fortune Telling Collection - Free divination - The difference and function between meditation and hypnosis

The difference and function between meditation and hypnosis

Meditation is an active and self-controlled behavior.

Hypnosis is a behavior in which you don't take the initiative and others take the lead.

Realize that the subconscious mind is not necessarily related to meditation or hypnosis. You can be aware of the subconscious in life, but it must rely on certain introspection skills.

Both meditation and hypnosis can achieve deep consciousness, but only lead to differences between people.