The less men do, the more yang they have.

If a person's body is very healthy, it means that his body is full of yang. Although it is something we can't see or touch, it has brought great help to our health. Because if a person's body is full of yang, it will be stronger and more energetic, and it will be easier to resist the arrival of various diseases. If the yang in the body is insufficient, people's hands and feet will be cold, and their resistance and immunity will decrease, which will easily lead to various diseases. For women, gynecological diseases may occur, and if the yang in men is insufficient, men will be very weak and often have kidney deficiency.

Therefore, as the pillar of the family, men bear the double pressure of work and life, and pay more attention to the maintenance of the body in life, especially the supplement of body yang. Although sometimes I don't know how to supplement the body's yang, the following things that consume yang, if effectively controlled, are equivalent to supplementing the body's yang.

1, contact with hot things

Contact with some hot things means don't contact with some hot environment or some advanced electronic equipment products, because some sultry environment, such as taking a hot bath or steaming sauna, will make you dizzy and the temperature is very high. Although most people think this is a kind of enjoyment, it is an important factor that harms men's health, especially the loss of yang in the body. Because these high-temperature environments will gradually reduce the function of human liver and kidney, and the yang in the body will be lost inadvertently, and now is an era of technological development, especially some advanced electronic instruments will be integrated into life in large quantities. Mobile phones, computers, etc. It is even more indispensable in our life, just like a mobile phone, we can't live without it. It is convenient to put the mobile phone in the trouser pocket, but the mobile phone itself still radiates and belongs to a relatively hot electronic product, but it will definitely bring great influence to men's health after being carried on the body. So if you want other mobile phones, it's better not to put them in the same place or in your bag, which is safer.

2, often sedentary

Maybe everyone has his own job nature, and for men who often sit for a long time, this job nature undoubtedly lays a great hidden danger to their health, because sitting for a long time often leads to the airtight state of male private parts and slower blood circulation. It is not only bad for men's health, but also less and less yang. To be full of yang, male friends should avoid sedentary life. If you don't want to sit for a long time for work, then sit for a while and do more exercise after work and life, which can also give full play to the yang.

Step 3 stay up late

At present, almost all young people have the habit of staying up late because they are very young. If they often stay up late, they may feel that this will not have a great impact on their health. As long as they sleep for a while the next day, they will get enough rest. Although their brains are not very clear, they will stay up for a long time. It will make the internal yang of men's bodies more and more serious. In the long run, it will affect their health and the various functions of men will gradually decline, so now men try to reduce the frequency of staying up late.