I am on the edge of insurance research. How to feel anxious recently?

The process you described seems to show anxiety, such as physical symptoms. In this case, you have also done something to deal with it, such as watching tarot cards for divination, which will ease your mood. But a voice came out to accuse you and start the next cycle. Of course, people say it's easy for you to relax, but it's really not easy to be a party.

It's just that I think, first of all, we may just have to accept our imperfect selves, accept that our grades are not good enough, Rana's heart is not strong enough, and we will be anxious when things happen.

Thirdly, we really need to be prepared for the possibility of failure, so a more active response should be to review well and take the initiative to take the postgraduate entrance examination. According to your grades, the postgraduate entrance examination is also very promising, just need to pay a little more. I don't understand why things haven't started yet. You said that if you set a label for yourself, you can't take the postgraduate entrance examination. If your comprehensive ranking is in the top 10, it means that your study should be fine.

Finally, there may be many factors besides grades, and we can't rely entirely on this. I think you should make a study plan now. As long as you follow the progress of the study plan every day, this sense of control will make you feel more confident and anxious.

At the same time, if you really feel that anxiety has affected your study and life, you also have the opportunity to face the future again by improving anxiety.

You can also ask the school counselor for help, which is said to be free, so that you can explore in the case environment and get to know yourself better. On the road to growth, you will always encounter many situations. You need to ask yourself, what does graduate school mean to you? I believe that if you have an answer that can convince yourself, which way graduate students take is not a problem in itself!