Were you punished by the teacher when you were at school? What was your sitting posture at that time? Where are your hands?

Sitting posture is the standard sitting posture of primary school students, with hands behind their backs. Put your hands behind your back, put your feet together, sit up straight, look forward and keep your eyes open. Don't move, don't talk, just sit quietly and reflect.

Main points of sitting posture

1, sit down gently and steadily. Go to your seat, turn around and sit down gently and firmly. When a woman sits down, if it's a skirt, put your hand around the skirt a little. Don't stand up and tidy your clothes after you sit down.

2, with a smile, eyes looking up, lips slightly closed, jaw slightly open.

3. Put your shoulders flat and relax. Your arms naturally bend on your knees, or you can put them on the armrest of a chair or sofa.

4, straight waist, chest, upper body naturally straight.

5, knees naturally close together, legs placed or placed on the side.

6. The chair should be at least 2/3 full, and the back of the chair should be gently tilted.

7. When you stand up, step back with your right foot, and then stand up.

8. When talking, you can sit sideways. At this time, the upper body and legs turn to one side at the same time.

9. Sitting, as a manner, is also divided into beauty, ugliness and elegance. The correct sitting posture can give people a serene and solemn impression.

10, sitting is one of the main contents of etiquette, and it is indispensable for studying, attending meetings, interacting with people, talking and enjoying life.

1 1. Men's sitting posture: legs together, upper body straight and upright, feet slightly extended forward, hands on knees respectively.

12. Lady's sitting posture: Sit up straight, with her upper body straight, her legs together, her feet swinging to the left or right at the same time, and her hands stacked on her left leg or right leg.

Health effects

If the sitting posture is not correct, in addition to being listless, it is easy to have backache and even affect the spine and oppress the nerves. Ultimately affect your health. Correct and elegant sitting posture is a civilized behavior, which can not only reflect a person's formal beauty, but also reflect the beauty of behavior. The correct sitting posture requires "sitting like a clock", that is, sitting as straight as a clock.

The language of sitting posture

Mind reading sounds mysterious. Many people equate it with magic, but it is not. Mind-reading is a very common psychological analysis skill, which is usually analyzed according to psychological theory through the words and deeds of the other party. Compared with psychological tests or divination, mind-reading is often more scientific and accurate.

Because no matter how to hide and reveal, everyone will subconsciously expose the most real thoughts, even subconscious thinking activities. In seemingly trivial or even extremely ordinary behaviors, the inner activities of the other party may be hidden. Whether in life or at work, learning to be "likable" means a big step towards success. So interested people may wish to learn one or two tricks to prepare.

When they meet for the first time or face their elders, many people just sit by the chair. This kind of shallow sitting is actually putting yourself in a position where you can get up at any time, and it is an act of keeping nervous at all times.

Psychologically, this is called "the level of awakening is too high". With the progress of the dialogue, the two sides formed harmony with each other. At this time, it is likely that you will lean back and sit deeper.

If someone has been sitting very shallow during the conversation, it means that he is not going to open his heart, or because he is in the position of junior and subordinate, he can't relax too much in front of his elders and superiors.

When people from different positions face to face, the dominant party is more likely to relax and sit deep. On the other hand, the disadvantaged party is often nervous and sits shallower. In business negotiations, both sides usually sit shallowly, but if you want to be honest with each other or give each other more peace of mind, it is very important to actively adjust and guide each other to change their sitting posture.