How to correct a child's sitting posture? What is the correct writing sitting posture?

1. In daily life, some parents will take an attitude of excessive fund-raising when they have problems with their children's sitting posture, or directly yell at their children or slap them in the face. If they sit for a long time, the sitting posture will not be improved, and it may also affect their feelings with their children. Therefore, parents are advised to communicate with their children patiently and peacefully, and let them know the influence of incorrect sitting posture.

The so-called correct sitting posture means that the back is straight, the head is straight, the feet are flat, and then the distance between the eyes and the book should be kept at about 25 cm. In addition, it should be noted that the body should be kept at the same level as the feet, not too forward, not good for the cervical vertebrae and neck, not too backward, not good for the waist.

3, the correct posture can not be developed overnight, it takes years of persistence to form. Therefore, it is suggested that parents should always pay attention to their children's writing posture in their lives. Once they find him hunched over and his eyes are too close to the book, they should correct it in time with a gentle voice.

4. Because some children are too lazy, they will play around when writing, which is not only bad for eyesight, cervical vertebra and other aspects of health, but also has a certain impact on academic performance. Therefore, it is suggested that parents can train their children to sit and write through some small games in life. For example, whoever writes the most beautiful handwriting will be rewarded.

Many times, parents have been correcting their children's posture, but it is not correct to ignore their own posture. This is not only not recognized by children, but also a sign of deception, which will make children still have the idea that their mothers used to write like this and didn't see any harm. Therefore, it is suggested that parents must always sit in front of their children and let them accept it from their hearts.

6, sitting in a chair for a long time is also harmful to the body, such as pale face, insomnia and dreams. Therefore, parents are advised to let their children get up for half an hour in life, or drink water or go to the toilet to relieve fatigue and stretch their bodies.

Extended data:

Cultivate children's correct sitting posture and writing habits;

First print a photo of the correct writing posture and stick it on the child's desk.

In order to let the child know that he can sit well, after teaching the correct sitting posture, let the child sit in a standard posture, take a photo of the child as a standard posture map and stick it on her desk. Before each writing, let her "compare" with herself and adjust her sitting posture.

Second, teaching children the formula of sitting posture makes it easier for her to correct herself.

The requirements of sitting posture are: sit up straight, put the book flat, keep your eyes one foot away from the book, and punch your chest from the table. This requirement is not easy for children to remember. Therefore, I teach children to remember simple and easy-to-remember formulas to help them correct their posture.

Sitting posture formula: head straight, shoulders flat, body straight, feet steady.

Holding pen posture Song: Big brother and second brother are aligned, leaving a gap between their fingers. Third brother comes down to help, and fourth brother and fifth brother hide in it.

Writing posture song: Hold the paper gently with your hand and write naturally with your right hand.

Through this formula and Song formula, it is easy to remember and fun, so that children can write according to the requirements of sitting posture and holding pen easily and happily.

Third, set an alarm clock to remind children to adjust their posture regularly.

In the process of training sitting posture and pen-holding posture, the posture of children writing will gradually deform over time, becoming hunchback, prone body and so on. What should we do? Reminding at any time does not help the formation of children's concentration.

In this way, with the extension of time, the alarm clock time can also be extended until the child forms a fixed habit of sitting correctly and holding the pen. At the beginning, children can be trained to sit and hold pens by drawing, painting red and other interesting content. Interest must be an important magic weapon that children are willing to stick to.

Fourth, after forming a good sitting posture and pen holding posture, gradually emphasize the pen holding posture.

According to my investigation of children in transition period, about 90% children can't master the size of the pen well, and they can't master the method of lifting the pen correctly when writing, which leads to a little longer time. Children generally feel sore hands, sweaty palms, and their posture gradually changes with the weakness of their hands.

For example, if your back is hunched, your body is skewed. Over time, bad habits are formed. The formation of this bad habit is that when children learn to write, they haven't learned how to write, and when they write, they are like "chickens pecking at rice". Coupled with the failure of parents and teachers to correct it in time, this phenomenon is widespread. Therefore, it is particularly important to guide children to use the pen correctly. When I first came into contact with writing, I paid more attention to Yoyo's pen posture.

Children of this age write with pencils and put their wrists on the table. Children write by the internal rotation of their wrists, and strokes should be "slower and faster". Writing and writing should be like "old Niu Gengdi", moving forward at a constant speed, not anxious or dry, and asking children to write correctly, correctly and even beautifully.

For different strokes, I often train and get familiar with strokes with my children through the game "Who writes well" at home. I found that after such practice, children are no longer so tired of writing, and children's good writing habits are naturally formed.

When training children's pen posture, I started training from the basic contents such as numbers, strokes and words with few strokes that I already know. Master the way of strokes, just write a whole word.

Fifth, make a table, count, reward children's writing posture, pen holding posture, and write beautiful words, which can make children more willing to stick to it.