Dietary Customs of the Lantern Festival _ What to eat at the Lantern Festival?

Since ancient times, the custom of Lantern Festival has been based on the warm and festive custom of watching lanterns. It mainly includes a series of traditional folk activities, such as watching lanterns, eating jiaozi and solve riddles on the lanterns and setting off fireworks. Today, Bian Xiao has arranged some food customs of the Lantern Festival for everyone. Let's have a look!

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Dietary customs of Lantern Festival

What to eat on Lantern Festival?

What are the customs of Lantern Festival?

Dietary customs of Lantern Festival

During the Southern and Northern Dynasties, rice porridge or bean porridge was used as the festival food for the Lantern Festival. However, this kind of food is mainly used for sacrifice, not holiday food. Until the Tang Dynasty, Zheng's Record of Chefs recorded: "Go on a diet in the middle of the year, and get rid of the oil hammer. The method of making oil hammer is similar to the fried Yuanxiao in later generations according to a "food order" recorded in Taiping Guangji and Lu Miscellanies. Some people call it "the pearl in oil painting".

In the Tang Dynasty and Lantern Festival, silkworms were eaten. Wang Renyu (1880- 1956) recorded in the "Tianbao Legacy of Kaiyuan": "The custom of making artificial silkworms every year is still left over in the Song Dynasty, but the food in different seasons is more abundant than that in the Tang Dynasty. Lu Yuanming's Chronological Miscellanies mentioned: "Beijingers use mung bean powder as branches to make soup, glutinous rice as pills and sugar as _ _, which is called Zi Yuan salt fermented beans. "Cooking soup with mixed meat is called salt and black bean soup. Every day, it is like being a silkworm, and the whole province is on food." In the Southern Song Dynasty, the so-called "lactose jiaozi" appeared, which should be the predecessor of glutinous rice balls.

At least in the Ming Dynasty, people called this glutinous rice dumpling "Yuanxiao". Liu Ruoyu (born in 154 1 year) recorded the practice of Yuanxiao in the Proceedings: "Its preparation method is to use glutinous rice flour, with walnuts, sugar and roses as stuffing, and roll it into the water, which is as big as walnuts, that is, glutinous rice balls in the south of the Yangtze River."

During the Kangxi period of the Qing Dynasty, the "Babao Lantern Festival" specially made by the chef was famous for its delicacy in the ruling and opposition circles. Ma Siyuan was a master of Lantern Festival in Beijing at that time. His glutinous rice dumplings are famous far and wide. Fu Zeng (born in 1688) wrote: "Osmanthus fragrans is full of walnuts, and the rice is like a pearl well. Watch Ma Jiahao drop powder and try to sell Yuanxiao in the wind. " The poem is about the famous Majia Lantern Festival.

In the past thousand years, the production of Yuanxiao has become more and more exquisite. As far as dough is concerned, there are glutinous rice noodles, sticky sorghum noodles, yellow wheat noodles and wrapped noodles. The contents of fillings are sweet, salty, vegetarian and everything. There are also so-called sweet-scented osmanthus candy, hawthorn candy, assorted foods, bean paste, sesame seeds, peanuts and so on. Salty with lard meat stuffing, can be fried and fried for Yuanxiao. There is also a spiced Lantern Festival composed of mustard, garlic, leek and ginger, which means hard work and long-term progress.

The production methods are also different from north to south. In the north, Yuanxiao is made of reeds by hand, while in the south, jiaozi is made of palms. Yuanxiao can be as big as a walnut or as small as a soybean. Cooking methods include taking soup, frying, frying and steaming. With or without stuffing, it's just as delicious. At present, Yuanxiao has become a snack in four seasons. You can have a bowl at any time to satisfy your appetite.

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What to eat on Lantern Festival?

Tangyuan 1

On the Lantern Festival, southerners eat glutinous rice balls mainly to pray for the whole family to be round and round. The glutinous rice used to make glutinous rice balls is flat in nature and sweet in taste, and has the functions of tonifying deficiency, regulating blood, invigorating spleen and appetizing, benefiting qi and stopping diarrhea, warming middle warmer, promoting fluid production and moistening dryness. In addition, the conventional fillings of various glutinous rice balls are mainly fruits and dried fruits, including sesame seeds, walnuts and peanuts, and vegetable oil has a "higher" nutritional value. Boiling jiaozi in water is the easiest way and the healthiest way to eat it.

2. Lantern Festival

On the Lantern Festival, northerners want to eat Yuanxiao. Speaking of Yuanxiao, many people think that glutinous rice balls are Yuanxiao. In fact, Yuanxiao and Tangyuan are actually two things, although there is little difference in raw materials and appearance. The most essential difference lies in the production process. It's easier to make dumplings. Generally, glutinous rice flour is mixed with water to make skin, and then "wrapped" stuffing. Making Yuanxiao is much more complicated: first, you need to mix dough and cut the solidified stuffing into small pieces. After watering once, throw it into a basket filled with glutinous rice flour and knead it into a ball, while sprinkling water until the stuffing is covered with glutinous rice flour and knead it into a ball.

3. Lettuce; lettuce

Cantonese people like to "steal" lettuce and cook it with cakes during the Lantern Festival. It is said that this kind of food represents good luck. Guangdong people are calm and down-to-earth, and have good intentions for festivals. Lettuce, which is most commonly used in festive occasions such as the opening of new stores, is also an essential holiday product for the Lantern Festival. Lettuce, often a common vegetable on the dining table in the south, is homophonic with "getting rich", so it is also regarded as a festive thing symbolizing wealth and good fortune.

4. Lantern Festival tea

In Shaanxi and other places, there is a custom of eating Yuanxiao tea, that is, putting all kinds of vegetables and fruits in hot soup noodles, much like the ancient "Yuanxiao porridge". This kind of tea increases the intake of cellulose, minerals and vitamins, and is not as greasy as ordinary Yuanxiao. It has a neutralizing effect on the acidic constitution caused by eating more animal food in festivals, and also makes Yuanxiao more comprehensive in nutrition.

5. Camellia oleifera

Eating at the Lantern Festival night, the ground said "fifteen flat, sixteen yuan", one day to eat jiaozi, one day to eat Yuanxiao; In mountainous areas, it is "15 dozen camellia oleifera, 16 pinch flat grain". As the saying goes, "ten miles are different." Making tea is to stir tea noodles with chopsticks to make camellia oleifera, also called noodle tea.

6. Oil hammer

During the Southern and Northern Dynasties, rice porridge or bean porridge was used as the festival food for the Lantern Festival. However, this kind of food is mainly used for sacrifice, not holiday food. Until the Tang Dynasty, Zheng's Record of Chefs recorded: "Go on a diet in the middle of the year and get rid of the oil hammer." According to the records in Tai Ping Guang Ji, Lu Shi Miscellaneous Notes and Guru Order, the method of making oil hammer is similar to that of frying Yuanxiao in later generations. Some people call it "the pearl in oil painting".

7. jiaozi

On the fifteenth day of the first month, northerners have the habit of eating jiaozi, while people in Henan have the custom and tradition of "fifteen flats and sixteen circles" for Lantern Festival, so they should eat jiaozi on the fifteenth day of the first month. Jiaozi is a folk food with a long history and is deeply loved by people. There is a folk saying "delicious but not as good as jiaozi".

8, jujube cake

People in western Henan like to eat jujube cakes on the Lantern Festival, which means good luck. Jujube cake was originally the imperial cake of Qing Dynasty. It is sweet and fragrant, and contains vitamin C, protein, calcium, iron, vitamins and other nutrients, which can not only replenish the spleen and stomach, but also benefit qi and promote fluid production. It also has the functions of protecting the liver, increasing muscle strength, beautifying and preventing aging.

9.sticky cake

Sticky cakes are also called rice cakes. Besides Yuanxiao and noodles, some people eat sticky cakes on the Lantern Festival. Sun Simiao, a famous doctor in the Tang Dynasty, wrote in "Prescription for Emergency Use Dietotherapy", "It is sweet, slightly cold, non-toxic, clearing heat and benefiting qi." After the Tang Dynasty, there were also records of eating cakes during the Lantern Festival in the Yuan Dynasty.

10, surface lamp

Speaking of the custom of Lantern Festival, people usually think of eating glutinous rice balls, enjoying lanterns and solve riddles on the lanterns. However, there is another custom handed down from the Han Dynasty, that is, bean flour lanterns on the fifteenth day of the first month. Lantern is an auspicious lamp, which can drive away evil spirits and diseases. Therefore, squeezing bean flour lanterns on the fifteenth day of the first month is the common people's prayer for happiness and prosperity in the new year.

1 1, bean noodles

People in Kunming like to eat bean noodles, similar to Yuanxiao. Is to fry and grind the beans, then make them into balls and cook them with water. It tastes good.

12, rotten soup

Taizhou area eats rotten soup after watching lanterns on the fourteenth day of the first month every year. Stir-fry the soup with shredded pork, shredded winter bamboo shoots, mushrooms, fungus, fresh duck, dried bean curd, oil bubble, Sichuan bean board, spinach, etc. Add a little rice flour and cook it into a salty paste. The rotten soup drunk on the fifteenth day of the first month is sweet, made of sweet potato powder or lotus root powder with lotus seeds, candied dates and longan.

13, steamed bread, wheat cake

There is a custom of eating steamed bread and wheat cakes in Pujiang, Zhejiang Province during the Lantern Festival. It is said that the reason is that steamed bread is made of dough, and wheat cakes are round, which means "happy reunion of children and grandchildren". In Shangyuan County, Changde City, Hunan Province, it is called "time soup" to make soup with Chili peppers and add leeks and fruits to entertain guests.

14, noodles

There is a folk proverb in Jiangbei, which is called "Shangyuan Festival, save noodles, and look forward to next year after eating." Local people eat noodles on the fifteenth night of the first month, which sounds unrelated to the Lantern Festival, but it also means praying for good luck. "Annals of the Emblem" states: "On the 18th day of the first month, the lights go out and people spit on their faces. As the saying goes,' when the light is on, it goes out', and everyone celebrates. " Eating noodles with lights out symbolizes continuous celebration.

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What are the customs of Lantern Festival?

1. Eat "Yuanxiao" on the Lantern Festival.

Eating Yuanxiao on the fifteenth day of the first month is a long-standing custom in China. Yuanxiao is called "Tangyuan". Its ingredients and taste are different, but the meaning of eating Yuanxiao is the same. Represents reunion and beauty, and the days are getting more and more prosperous. As the saying goes, harmony is more precious. Family harmony and family reunion are important factors of a complete family. Therefore, we must eat "Yuanxiao" with our families during the Lantern Festival.

2. Lantern Festival "send lanterns"

"Sending lanterns" is short for "sending lanterns", and its essential meaning is sending lanterns to children. That is, before the Lantern Festival, the bride's family sends lanterns to the newly-married daughter's family, or ordinary relatives and friends send them to the newly-married infertile family. In order to increase good luck, because "lamp" is homophonic with "Ding". Expressing the hope that her daughter will be lucky after marriage and have a son as soon as possible; If the daughter is pregnant, in addition to the big palace lantern, one or two pairs of small lanterns should be sent to wish her a safe pregnancy.

3. Play with Dragon Lantern Festival

The dragon is the totem of China, and the Chinese nation advocates the dragon and regards it as a symbol of good luck. On the fifteenth day of the first month, the festive atmosphere of singing and dancing spread in many places.

4. Lion Dance on Lantern Festival

Lion dance, also known as "lion dance", "lion dance lantern" and "lion dance", is often performed in festivals and festive activities. Lions are regarded as auspicious animals in China, symbolizing good luck and good luck. Therefore, in the lion dance activities, people are entrusted with the good wishes of eliminating disasters and seeking good luck.

5. Solve riddles on lanterns during Lantern Festival.

Every Lantern Festival, playing riddles is everywhere. I hope this year is festive and safe. Because riddles are enlightening and interesting, they are welcomed by all walks of life in the process of communication. During the Tang and Song Dynasties, various acrobatic skills began to appear in the lantern market. During the Ming and Qing Dynasties, besides riddles and hundreds of operas, there were also opera performances.

6. Walking on stilts during Lantern Festival

Stilts clubs are generally organized by the masses spontaneously in series. On the 11th and 12th day of the first month, people began to take to the streets, which means to tell people that many folk flowers will be hung up this year. On the fifteenth day of the first month, I officially went to the streets until the end of the 18th National Congress.

7. Sacrifice doors and households during the Lantern Festival

There were "seven sacrifices" in ancient times, which were two of them. The method of sacrifice is to insert poplar branches above the door, insert a pair of chopsticks in a bowl filled with bean porridge, or put wine and meat directly in front of the door.

8. Lantern Festival takes all kinds of diseases.

"Walk through all the diseases" is also called swimming through all the diseases, dispelling all the diseases, baking all the diseases, crossing the bridge and so on. It is an activity to eliminate disasters and pray for blessings. On the Lantern Festival night, women meet and go out together. When they see the bridge, they will cross it, thinking that this can cure diseases and prolong life.

9. Eiko Valley

Zigu is also called Gucci, and in the north she is called toilet aunt and pit aunt. The ancient folk custom is to offer sacrifices to Ce Shen Zigu on the 15th day of the first month, and to offer sacrifices to silkworm and mulberry, which shows many things. On the night of welcoming the daughter-in-law, people tie the portrait of the daughter-in-law with straw and cloth, and greet her in the toilet with pigsty at night. It truly reflects the thoughts and feelings of kind, loyal and sympathetic working people.

10. A mouse.

The rat chasing festival is held on the fifteenth day of the first lunar month. Silkworm farmers cook a big pot of sticky porridge on the fifteenth day of the first month, some cover it with a layer of meat, put the porridge in a bowl, put it on the ceiling, corner and mouth where mice haunt, and curse the mice for eating silkworm babies again. Legend has it that by doing so, this year's mice will not eat silkworm babies.

1 1. Row a dry boat.

Rowing a dry boat, folklore is to commemorate Dayu who has made great contributions to water control. Rowing a dry boat, also known as running a dry boat, is an imitation of a boat on land, and the performers are mostly girls. Dry boat is not a real boat. Why not use two thin steel plates and saw it into a boat? Shape, made of bamboo and wood, covered with colorful cloth, tied to the girl's waist, just like sitting on a boat, rowing with paddles in hand, singing and dancing while running, this is rowing.

12. Sacrifice doors and households

There were "seven sacrifices" in ancient times, which were two of them. The method of sacrifice is to insert poplar branches above the door, insert a pair of chopsticks in a bowl filled with bean porridge, or put wine and meat directly in front of the door.

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Dietary customs of Lantern Festival