How to stack the playing cards firmly?

Yam bean, also known as Hu Aishan Mountain, has the reputation of "immortal food". It contains a lot of protein, vitamins, beneficial trace elements and sugars, which can regulate human immune system and enhance human immunity. For the sake of our health, we must know some taboos about eating yam bean. Let's take a look at the taboos of eating yam bean. Eating foods that are forbidden to eat together in yam bean: (1) Eating together with carp and kansui is forbidden in yam bean, which are similar. (2) yam bean and Gan Sui should not eat together; Nor should it be taken with alkaline drugs. (3) yam bean and pig liver. Yam bean is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value. Therefore, after eating pork liver, yam bean should not be eaten. (4) yam bean and cucumbers, pumpkins, carrots, bamboo shoots and melons. Cucumber, pumpkin, carrot and bamboo shoot all contain vitamin C-decomposing enzymes. If yam bean eats it together, vitamin C will be broken down and destroyed. (5) yam bean and seafood. General seafood (including fish, shrimp and algae) is rich in protein besides minerals such as calcium, iron, phosphorus and iodine, while fruits such as hawthorn and pomegranate all contain tannic acid. If mixed together, tannic acid protein will be synthesized, which will have astringent effect, form constipation, increase the absorption of intestinal toxins, and cause abdominal pain, nausea, vomiting and other symptoms.