The benefits of listening to the sound of wooden fish during meditation

Listening to the sound of wooden fish during meditation can enter the liver and gallbladder, enhance personal vitality, increase stress resistance, promote brain vitality, delay brain aging and other effects, and also help sleep, soothe the nerves, relax and purify the soul.

Listening to the sound of wooden fish during meditation can stimulate a person's positive mood. Let effective meditation empty the brain and reduce anxiety and anxiety. When taking a deep breath slowly and exhaling slower than inhaling, the relaxation of parasympathetic nerves accompanied by the sound of wooden fish can alleviate the negative emotions in your heart and make people relax in a short time. It can also improve the body's immunity. When practicing meditation, listening to the sound of wooden fish can help us improve our body's antibodies. It can also improve various abilities of the brain. If it helps to improve memory, concentration, etc.