How to cook fried sausage with onions and eggs?

Fried rice with sausage and eggs

Fried rice, lunch, staple food and single recipe are more >>

Total heat: 452? kilocalorie

The

How to cook fried sausage with onions and eggs?

Fried rice with sausage and eggs

Fried rice, lunch, staple food and single recipe are more >>

Total heat: 452? kilocalorie

The difficulty is simple.

Taste other flavors

Handle other processes

The number of diners is 1-2.

Preparation time 10 minute

The production time is 10 minute.

Kitchen utensils and other kitchen utensils

Please click to enter a picture description.

Yanxl

2015-03-2110470 people visited

Share with:

Collecting (868) main materials

Rice, eggs, Cantonese sausage.

Green pepper, onion, soy sauce.

Daxida beef noodles right amount

Calorie/calorie calculation? (it can be calculated according to the actual amount of ingredients invested. The data is for reference only)

Name of ingredients: the standard measurement unit of quantity and heat of ingredients (per kloc-0/00g) protein fat.

Rice 289 kcal 1 15 kcal 3g0.3g.

Egg grams 99 kcal 143 kcal 12.56 grams 9 438+0 grams.

Green pepper g 25 kcal 22 kcal 1 g 0.2g

Onion grams are 35 kcal and 40 kcal1.1g0.1g.

Soy sauce 4 kcal 20 kcal 4.8 g 0. 1 g

The total amount is 542 grams and 452 kilocalories.

The heat is 452 kcal, which is equivalent to the heat consumed by playing the organ 18 1 min. ...

Please click to enter a picture description.

There are eight steps to fried rice with sausage and eggs.

Please click to enter a picture description.

1/8.？ Dice onion, green pepper and sausage.

Please click to enter a picture description.

2/8.？ When the oil is hot, pour it into the pot and stir-fry until cooked, and add a little salt.

Please click to enter a picture description.

3/8.？ Put the fried vegetables out or push them to one side of the pot, add a little oil, then add the rice and press the rice with a spatula.

Please click to enter a picture description.

4/8.？ Add the eggs and stir well.

Please click to enter a picture description.

5/8.？ Add light soy sauce and stir-fry the vegetables evenly. Add chopped green onion and stir well.

Please click to enter a picture description.

6/8.？ Put the rice in a bowl, flatten it and buckle it upside down on the plate.

Please click to enter a picture description.

7/8.？ I added some black pepper because I like it.

Please click to enter a picture description.

8/8.？ It looks just as good in a bowl.