Is divination or psychological counseling better after breaking up?

Breaking up will make a person feel depressed to the bottom. If it is not handled properly, it is likely to ruin a person. Many cases of love and hate frequently occur, leading to a big mistake. Therefore, for people who are emotionally traumatized, if this love can be handled in an appropriate way, they can quickly get out of the shadow of breaking up and start a new life. What should they do?

First of all, we should understand and comfort ourselves. When you break up or go through a divorce, you will have a period of depression. In the meantime, your performance may be different from ordinary people, and you may become silent and not interested in anything. You will also delve into a dead end and repeatedly seek the answer to a question, but you will never get the real answer. In such a special period, what you need to organize is to understand yourself and comfort yourself. After breaking up, many people will. Why did the other person suddenly stop loving me? But what he did wrong. Emotionally speaking, he is the weak side, and he is often a traumatized person, because they want to seek answers and emotional relief. After the fact of breaking up, he repeatedly sought such an answer, but never let go of his performance, understanding and comforting himself. It can be that I know that I have been broken up, and I am very sad. This is normal. He chose another girl. I will naturally be a boy, and I will be extreme, but what I want to do is not to make myself worse. At this time, you can talk to yourself first to calm your emotions, and then continue the next emotional therapy.

After breaking up, many people can't change their habits, which is unacceptable. What you need to do next is to accept the change of habit. After breaking up, you began to live alone. In the past, the other half was in charge of clothes, so you just had to open your mouth if you couldn't find anything. But now, you need to manage all your daily life by yourself. This habit change will be strange or even repulsive at first, but if you can accept it as soon as possible, you will soon get out of the period of emotional depression.

Many people will still miss each other after breaking up and keep each other's things, so it is important to give up contact with the old things. Missing each other will arouse your inner sadness from time to time. If you develop a new relationship, it will also affect your new partner. We can see that in many TV dramas, when the hostess sees that her boyfriend still keeps the photos of her ex-girlfriend, her usual reaction is not to fly into a rage and ask her boyfriend to explain, but to leave silently and bury her heart.

Some people say that the quickest way to get rid of the pain of breaking up is to find a new object, transfer feelings and start a new life. However, finding a new object depends on the situation. If you just look for a substitute to divert your attention and relieve your inner pain, it may be a way, but this way is unfair to the new object, because if you are in such a goal, the object you find in a hurry will often not make the right person break up. That means you are ready to enter a new stage. Finding a partner at this time will be more in line with your three views. Because you can rationally sum up the previous relationship and do self-analysis, this time you will find the right person and a new partner, and you will have a new living environment and rhythm with each other. At this time, you can completely get rid of the shadow of emotional time and embrace love again.