How does a 20-year-old woman take care of her skin?

Skin care should be based on age. Female friends of different ages have different skin problems, so there are some differences in skin care methods. So, how can a 20-year-old woman take care of her skin? How to care for the skin between 20 and 30 years old? Let's look at the answer to this article with Bian Xiao and study together.

1, women's skin care principles

20-25 Cleansing skin, controlling oil, moisturizing, brightening and tender muscles are easy to obtain.

1. Clean, moisturize, and your face will not be shiny.

At the age of 20-25 MM, excessive oil secretion is the most common problem. The quickest and most comfortable way to get rid of the annoying shine is to "wash your face". But don't ignore that if you wash your face too often, it will only destroy the sebum membrane of your skin. In addition, if you don't do a good job of moisturizing, the nutrients and water needed by cells will be continuously lost, and skin problems will only get worse. People with normal skin can wash their faces at most twice a day, and people with oily muscles can wash their faces at most three times. Soap cleaning products with strong cleaning power can be used to remove excess oil.

2. Intensive maintenance is the backing of skin rejuvenation.

Although young skin has not encountered serious skin water shortage, staying up late and working abnormally will still affect water retention, resulting in dullness and roughness. To improve the problem of temporary water shortage, we can strengthen intensive nursing. Use a moisturizing mask 2-3 times a week to maintain the elasticity of moisturizing luster, or use a moisturizing gel to apply the mask that night. At the end of the maintenance procedure, apply it to the parts that need strengthening. When you wake up the next day, you will find that your skin becomes tender and comfortable, and your makeup can last for a long time.

3. Oil control+moisturizing to cultivate healthy neutral muscles

Many oily muscles often pay too much attention to oil removal and oil control, but ignore moisturizing. In particular, acne muscles only focus on the treatment of acne, and fear that using "moisturizing" skin care products will lead to acne breeding, which is actually a wrong concept. There is a sebum film on the muscle surface, which can safely lock the water and nutrients needed by the bottom cells. However, if excessive cleaning destroys this sebum membrane, it will lose a lot of water and nutrition, leading to the decrease of healthy cells and more serious acne. Please remember that oil control and acne products can still be used locally, but skin care products containing moisturizing ingredients such as hyaluronic acid must be applied to the whole face to maintain oil-water balance. If the texture of too moisturizing milk will make _ feel uncomfortable, then the basic maintenance work can only help to replenish water and lock water by adding the essence of high-efficiency moisturizing ingredients.

4. Moisturizing around the eyes is the first priority, and it should be maintained gently.

Although there are not many eye skin problems in the 20th generation of women, more attention should be paid to moisturizing and curing. Because the skin around the eyes is thin, products with strong irritation should be avoided, such as whitening, astringent and anti-inflammatory emulsion containing alcohol and acidic components, or high-concentration essence. You must use special eye care products to achieve gentle moisturizing effect. You can choose gel-like eye products with refreshing texture. When painting, focus on the skin between the eye socket and brow bone by drawing concentric circles, and finally bring it to the upper and lower eyelids. Remember not to apply too much product near the root of eyelashes, because this part is poorly absorbed, and excess skin care products will combine with oil, leading to the occurrence of sty, like "eye of a needle"! In addition to maintenance, makeup remover should also be fully cleaned. Disposable makeup remover cotton is not recommended for dry skin because of its strong cleaning ability, which can irritate fragile skin around eyes.

25-30 moisturizing, sunscreen and anti-aging multiple moisturizing go hand in hand.

1. Sunscreen is the first to lay a solid foundation for skin rejuvenation.

Moisturizing and sun protection are things that women can never stop in the pursuit of beauty! After the age of 25, the skin condition began to decline, the sebum membrane that protected the skin gradually collapsed, and the skin cells were in a state of internal and external attack. There were ultraviolet rays invading outside, and there were a lot of concerns about water loss. When cells are in an unstable period, if the continuous damage of ultraviolet rays to cells can be reduced, healthy cells will maintain normal operation and the situation of dry skin and lack of water will be improved. Therefore, giving consideration to sun protection and moisturizing has become the primary goal of 30-year-old women's skin care. Sunscreen should be used all year round. If you sit in the office for a long time, you can choose SPF30 sunscreen products. If you are a migrant worker, you need to choose products with high SPF50, and both of them should be supplemented at any time to block ultraviolet rays in all directions.

2. Strengthen the eyes and prevent fine lines in advance.

At the moment when the aging policeman knocks on the door, he needs to moisturize his eyes to avoid fine lines and dark circles, and become the hand that reveals his age. In addition to paying attention to whether the product emphasizes tight lifting, it also needs moisturizing effect. Tripeptide, tetrapeptide and pentapeptide containing alcohol A, hyaluronic acid and capable of promoting collagen proliferation can be selected. Also avoid pulling the skin too hard to produce lines. Can be combined with slapping and slapping to accelerate product absorption. Once or twice, use an eye mask with high moisturizing effect to intensively moisturize the skin around the eyes.

3. Anti-oxidation+activation moisturizing effect is more significant.

By the age of 30, the metabolic rate of the body gradually slows down and the lipid membrane is unbalanced, so the situation of oil shortage is more serious than water shortage. At this time, the texture and ingredients of skin care products should be upgraded. You can't just choose the refreshing texture of gel products, you must use moisturizing essence or emulsion with a little oil in advance; On the other hand, in order to help circulatory metabolism, accelerate the discharge of skin waste and eliminate skin fatigue, we should also choose to add products that can promote regeneration and antioxidant components and help cells operate normally.

4. Maintain and reverse the muscle of oil-water imbalance regionally.

From 20-year-old oily muscles rich in oil to mixed muscles with T-shaped oil and cheeks, we should solve complex skin troubles and grasp the principles of "regional maintenance" and "control oil first and then replenish water". Because the T-shaped oil outlet is alkaline and the cheeks are acidic, if the acid-base is out of balance, it is necessary to use a cleanser that can balance the PH value and re-condition the skin. The basic maintenance is to control the oil in T type first, and then apply moisturizing essence or lotion to the whole face. After makeup, you can use oil control products specially designed for makeup at the oil outlet.

5. Moisturize the office and immediately replenish water for the muscles that are short of water.

Blown by the cold air in the office, in the afternoon, the chin, sides of the nose and cheeks began to dry and peel due to lack of water, and the flawless makeup on the plateau began to fall off from the face. If only a small part is dry, moisturizing spray can be used to achieve local temporary relief. To completely solve the problem of water shortage, there are two tips provided by experts to teach you: First, even if you put on makeup on your face, you can apply moisturizing essence evenly on your hands, and then apply it on a large scale on the dry and peeling parts. The moisturizing essence has a high concentration of moisturizing components and small molecules, which can instantly replenish the water needed by your skin. As for the place where you accidentally take off your makeup because you have applied the essence, you can use foundation to make up your makeup. Another secret skill is the money-saving maintenance method, which can solve the drying problem without spending money. After eating Chinese food, you can wet a small square towel with hot water, wring it out and put it at a distance of about 2 cm from your face for about 1 minute, so that you can wet your face with steam twice, which can effectively improve the drying problem.

Step 2 solve skin problems

Skin problems 1: The skin is rough, pale and inelastic.

Expert interpretation: this situation is easy to leak money, and it also indicates that the career is not smooth or the feelings are not good.

Solution: This is due to the lack of nutrition of the skin, sedentary, weakened body circulation, and the skin will get worse. For this kind of problem, we can massage the face with a high nourishing cream rich in vitamins A and E and with strong antioxidant capacity to promote skin circulation and nutrient penetration. It is better to add a few drops of essential oil to the cream.

Skin problem 2: acne spots on the forehead

Expert interpretation: This is caused by too many villains. It is necessary to strengthen interpersonal relationships and pay attention to the feng shui in the office and bedroom.

Cracking method: Forehead is one of the most easily oily parts. Coupled with the pressure, the heart is strong, and the forehead is prone to acne. To deal with annoying acne, we should eliminate acne and acne marks at the same time, and try to control acne within 48 hours. After acne recovery, gently exfoliate acne marks, and then apply moisturizing mask to promote cell regeneration.

Skin problem 3: acne around the temple.

Expert interpretation: it is easy to encounter peach blossom robbery, so we must pay attention to the opposite sex friends around us, and pay attention to the bedside of the bedroom not to rush west.

Solution: Apply 1-2 times a week to promote skin circulation. At ordinary times, you can massage your face with essential oil with the effect of cooling and detoxifying, and then wipe off the excess oil with a warm towel, which can maintain the moisturizing feeling of your face and the normal circulation of your skin.

Skin problem 4: dry eye and fine lines

Expert interpretation: Inadvertent making friends may lead to professional conflicts with friends, and cooperation with others needs to be cautious.

Solution: Choose refreshing and moisturizing eye skin care products to moisturize the skin around the eyes. Because there are few sebaceous glands around the eyes, the moisture of the skin is easy to evaporate, resulting in dry fine lines. Applying moisturizing eye cream in time can improve fine lines. If left unchecked, it will develop into indelible lines over time.

Skin problem 5: Dark circles and bags under the eyes are obvious.

Expert interpretation: if you are unmarried, it means that your interpersonal relationship is not good and you are easy to get involved in the dispute between right and wrong; If you are married and have children, it implies the child's health, study or tension with classmates.

Solution: Staying up late for a long time or sleeping badly will make eye circulation worse, resulting in dark circles. To improve this problem, it can't be completed in one day. Mainly to change bad living habits, enhance physical fitness, eye problems will gradually improve. Concealer can be used to modify the skin around the eyes in a short time.

Skin problem 6: facial edema with red blood.

Expert interpretation: the house or office is seriously uncomfortable with feng shui, or there has been an unhealthy relationship between men and women recently.

Solution: facial edema is closely related to the lymphatic system. Poor lymphatic circulation will cause water in the body, which will cause edema. We can often do edema-eliminating massage with tight contour lines. The facial temples, ears and collarbone are drainage channels, so we should pay special attention to pressing these acupoints.

Skin problem 7: There are blackheads on both sides of the nose.

Expert interpretation: poor fortune, economic problems. For women who are in love or married, this situation may also reflect the financial situation of your lover or husband.

Solution: when the skin is slack and overworked, it will make the pores bigger. Pore essence can be used to modify coarse pores and control oil at the same time; In addition, more attention should be paid to hydrating and moisturizing the skin to enhance the water storage capacity of cells; Exercise more at ordinary times to prevent toxins from accumulating in the body.