What are the four behaviors of yang loss?

What are the four behaviors of yang loss? Men with sufficient yang are more attractive, and women are younger and more temperamental. Yang qi transports the whole body, making the organs and circulatory system in the body run healthily. Sufficient yang will keep the blood circulation and metabolism of the human body in a good state, and ensure the smooth flow of blood and the effective discharge of toxins in the body.

On the other hand, yang deficiency can make people listless, weak limbs and feel soft. Qi and blood, like the sun, give time endless kinetic energy. It participates in every cycle of the body. As we all know, smooth qi and blood can prevent many diseases and improve immunity. On the contrary, yang deficiency is like a dying green plant, losing its vitality and luster.

Look pale

The blood circulation system and basal metabolism in a human body with abundant qi and blood will be in a high efficiency state. Not only will the smooth qi and blood make the complexion white and red, but the domestic garbage and endotoxin in the body will be quickly discharged according to the basal metabolism. Insufficient qi and blood will lead to poor blood circulation system and yellow complexion.

Tired when exercising, poor physical strength.

People who are full of qi and blood will feel full of spirit, and every move looks strong, and they can do super-intense energy theme activities every day, and it is not easy to feel tired casually.

Lack of yang will hinder the digestion and absorption of blood gas in the body, and people will be out of breath without doing any physical labor, which will become more and more obvious with age. Many people feel that comforting themselves is a matter of age, not only a matter of age, but also a part of it.

Frail

Deficiency of qi and blood will also reduce human immunity. A little wind blows gently, and you have a fever and a cold. The lack of heat in the body itself is caused by external cold and internal deficiency. The human body with abundant qi and blood in the body will be very abundant and will not be easily hurt by the vulva.

What are the four behaviors of yang loss?

1, habitually staying up late.

Staying up late often causes cold air to invade the human body from the pores of the skin, and also inhibits the circulation system of qi and blood in the body.

2, do not love fitness

Regular running can create a good natural environment for the stronger accumulation of qi and blood in the body, while regular study and training without physical exercise at work will not only cause the decline of the whole body muscles, but also inhibit the growth of qi and blood.

3, cold water shampoo

The top of the head is the place where qi and blood gather. Washing your hair with cold water will make cold air enter from the top of your head and move up and down your body.

Step 4 wear jeans with bare ankles

Autumn and winter are cool seasons. Many people like to pursue perfect manners and don't pay attention to keeping warm. There are many key acupoints on the soles of people's feet, which run through people's internal organs. Known as the "second cardiovascular system", the distance between the soles of the feet and bare feet is very close. Once they catch a cold, the coolness will swim to every organ of the human body, causing great harm to the human body.

Many people feel nothing when they are healthy, and it is too late to make up for it when they have physical condition. It is easy to consume yang, but it takes time to nourish qi.

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