What are the most practical dream interpretation techniques?

Since its release, Inception's box office has soared, which has been loved by many audiences and set off a wave of "dream interpretation". In movies, the power of dreams is so powerful that people even change their beliefs for life because of an idea in their dreams, and the deeper the level, the more unbreakable the influence. Although we don't have the magical ability to steal dreams in real life, we are all excellent dreamers and dream almost every day!

Whenever the noisy curtain falls during the day, the soul drama begins. You can enjoy these TV plays to your heart's content. It's amazing and rich. When psychologists do sleep research, they find that people have an average of four to five dreams every night. In other words, we are acting every night, and there is more than one performance. You combine acting, editing and directing. A generalist, right?

Dreams are the treasure of human mind.

Dreams are the drama of the human mind, and everyone dreams, which means everyone is a playwright of the mind. Creation makes people, even animals, dream, and it must have its consideration. At least it has its function. Psychology believes that any event in the subconscious field will be presented to us in the form of dreams. These contents are presented in a primitive symbolic way. Knowing the expression of symbols can receive the information of dreams.

Psychologists explore the subconscious level of life events through the study of dreams, and at the same time coordinate and solve the conflict between consciousness and subconscious, so as to make the personality perfect and sound, and the body and mind are harmonious and healthy.

Therefore, since dreams are so important and accompanied by our daily spiritual phenomena, only the language of dream interpretation and the method of dream interpretation can we fully receive the information from the deep heart and develop and enjoy the treasure of dream world.

Five skills of dream interpretation

1, dreams are a reflection of facts.

As the saying goes: "Thinking day and night, dreaming at night", dreaming is a normal phenomenon. Many people dream, and after the dream, they all say that this dream happened before, or that the dream that they had done before has happened now, and the fact is exactly the same as the dream, so the dream is the reaction of the fact. Such a dream is self-evident.

2. Dreams are the self-suggestion of life.

Ancient Chinese medicine believes that dreams are closely related to the health status of various parts of the human body. Chinese medicine believes that the imbalance of yin and yang and the decline of qi activity will all lead to dreaming. Therefore, according to different dreams, we can understand the health status of human organs. In this sense, dreams are self-suggestion to life. For example:

Dreaming of fire, being baked hot and uncomfortable, indicates that the body is sunny and dry, and symptoms such as mouth, lips and tongue sores may appear, and the mood is irritable and irritable.

If you are angry in your dream, your liver qi is too strong, and your liver fire is too strong, it will easily lead to liver disease. Dreaming of terrible things, feeling scared and sad, even crying, shows that the lung is too strong, the lung is dry, and it is easy to get lung disease.

3. Dreams are contrary to facts.

Many people dream, saying that dreams are contrary to later facts. The reaction between love love love and reality is a natural phenomenon. It is also an important way to interpret dreams, especially for dreams of great misfortune, such as dreaming that others are dead, so great luck is achieved. If you dream of your own death, you will live for a long time. If you dream of getting rich, you will break it. When you dream that someone is laughing, there will be disaster or disaster.

4. Dreams are signals from heaven.

The ancients believed that dreams were hints from the Heaven Emperor to people, omens of good and bad luck, and a choice of dialogue and communication between man and nature. If such a dream is like this, it is more complicated to interpret it yourself. You can refer to The Complete Works of Duke Zhou to interpret dreams. If dreams are inconsistent with dreams, please ask other wise men to explain their doubts.

5, do not solve

Another solution is to use other methods to interpret dreams: for example, after dreaming, you can use the divination method of Zhouyi to predict the good or bad of dreaming events, or use the four pillars and eight characters to calculate the current ups and downs, so as to infer the good or bad of dreams. Those who prosper are lucky and those who decline are fierce.

Easy dream interpretation 10 steps

Of course, if you want to analyze your dreams better, more fully and more accurately, then the following 10 dream interpretation steps put forward by some experts are definitely something you should study hard and stick to!

1, prepare a pen and paper at the bedside and record the dream as soon as you wake up. Give yourself some hints before going to bed and say to yourself eight times: I will definitely remember my dream tonight.

2. Give your dream a title. The title of the dream provides clues for understanding the theme of the dream.

3. Record your mood when you wake up. Awakening is the extension of dreams and the emotional tone of dreams.

4. Record your body's reaction. Be aware of where you feel the most. (related to body and mind. The body also reflects the mind. Different physical reactions correspond to certain psychological contents. I will write a detailed introduction later)

5. Mark the plot that impressed you the most. (hint dream theme)

6. Lenovo every detail. (Jung said "amplification" method. )

7. Imagine that you become something or a character in your dream, see what it feels like and record these feelings. (talking to the subconscious)

8. Pay attention to and attach importance to the recurring plots and characters. (hint dream theme)

9. Think back to what happened the day before the dream. The association of daytime events implies the theme of dreams.

10, a week later, review the dreams of the whole week to see if they are the same theme. The theme of the dream reminds you of the current theme of life.

Start your dream interpretation adventure quickly.

When you finish these tasks, you basically receive most of the important information conveyed by dreams. In this process, your consciousness and your subconscious have a full dialogue. No matter what you can generalize, you already know the dream.

No matter how absurd and long the plot of a dream is, even if it is just a sentence and a scene, it may contain three main messages from your depth: the current state, the reasons for the formation of the state and the way of integration.

This process is magical and fun. Start your adventure! I believe you will reap the treasure in your heart.