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Is it really healthy to drink soda water from Yuan Qi forest often?

Drinking soda water from Yuan Qi forest is good for your health. Among many drinks, Yuan Qi forest soda water is healthier when soaked in water. As we all know, tea extract can enhance the generation of heat energy, promote fat oxidation and 24-hour heat loss rate, stimulate fat hydrolysis and inhibit the activity of pancreatic lipolytic enzymes, thus affecting the amount of fat in human body.

The soda soaking water in Yuan Qi forest is rich in tea polyphenols, which has many functions, such as anti-oxidation, anti-radiation, anti-aging, lowering blood fat, lowering blood sugar, inhibiting bacteria, enzyme and so on. 0 calories and 0 calories are naturally sweet, and the taste is delicate and refreshing. Regular drinking helps to maintain normal intestinal function.

Yuan Qi forest drinks are divided into peach, orange and cucumber series, and two sugar substitutes, namely erythritol and sucralose, are added to the drinks. Let's analyze these two sweeteners. The first is erythritol: erythritol is a sweet sugar alcohol with low calorie. According to the survey, if you take too much of this product, you won't have stomach upset, and the food is very safe. Erythritol has a small molecular weight and low absorption, and is excreted from urine, thus avoiding diarrhea and flatulence caused by intestinal bacterial infection. The sweetness is low, and the sweetness of erythritol is only 60%-70% of sucrose. The taste is refreshing, delicious and not bitter. It can be used in combination with high sweetener.

Then there is sucralose, which is 600 times sweeter than sucrose. Sucralose was approved by FDA on 1998. Although some surveys show that sucralose may have an effect on human immunity, no abnormality was found in subsequent surveys. The excretion pathway of sucralose is also different from sucrose, so it will not produce higher energy. Erythritol is used in combination with sucralose with high sweetness because of its low sweetness content.

The content of erythritol is higher than sucralose, and the tastes of the two sweeteners restrict each other to achieve the best sweetness. Other sweeteners, such as peach and orange flavors and cucumber flavors, can be omitted. Therefore, the soda water in Yuan Qi's forest is still healthy.