Sleep with your head facing north and your feet facing south. Is your head facing south or north?

Sleep quality is very important. Many people say that it may be caused by geological factors. It is generally believed that the head facing south and the feet facing north can make the geomagnetic field pass through the body smoothly. In this way, the influence of geomagnetism on brain waves will be reduced to a relatively low level, and the sleep quality of the body will be better.

Of course, this medicine has no rules. I think this is the most important thing as long as everyone sleeps comfortably. If you have insomnia every day, you can try to change your posture to ensure this kind of sleep quality, and try to lie on your side when sleeping. This is also the most correct way.