Which app is better for monitoring sleep?

The application of better sleep monitoring is as follows:

1, snail sleep. This APP can record the sleep time every day, make personal work and rest more regular, monitor the sleep situation in all directions, choose sleep-aid music to accompany you to spend a beautiful night, record the snoring every night, and directly replace it as an alarm clock app to improve the quality of life.

2. "small sleep." This app can solve the troubled insomnia problem and make you fall asleep easily. Users can also choose professional sleepers, all of whom are little brothers or sisters with sweet voices, to quickly improve the quality of sleep and bid farewell to the troubles of not being able to sleep and not sleeping well.

3. "Mindfulness meditation now". After opening this app, you can calm yourself, create a safe atmosphere, create a high-quality sleep, and relieve anxiety for young people. By watching decompression videos and listening to music, you can reduce the burden on their hearts.

4. "Sleep Master". This is a sleep APP that can let you relax wholeheartedly. You can search for more than 30 kinds of natural music, pure music and rhythm music. The melody of each song is particularly stable. Listening to music before going to bed can reduce anxiety and improve sleep quality.

5. "Easy to sleep". If you have difficulty falling asleep, you can choose this APP. If you are under a lot of work pressure, or are always kept awake by noise, you can travel to another "time and space" by wearing headphones. The headphones can not only help you fall asleep, but also record your sleep and snoring.