What is Tai Chi? What is the relationship between Yin and Yang and Tai Chi?

As we all know, Tai Chi gossip is mainly yin and yang, and Tai Chi is mainly black and white. Among them, black represents yin and white represents yang. The whole gossip is in a state of balance between yin and yang, which is the essence of a cycle. Tai Chi contains profound cultural connotations. It is explaining to the world that the infinity of the universe is the gossip principle of Tai Chi. Taiji is actually a school of thought and a name of martial arts.

First, Tai Chi is the harmony of yin and yang, the so-called yin and yang and five elements, paying attention to Jin Mu's water, fire and soil. One Yin and One Yang was founded by Zou Yan of Qi State, and he was also a serious school to educate others. The five elements refer to water, then fire, the other is wood, then gold and earth. These five elements are widely used in life, such as astronomy, which is to observe the sky at night, the harmony of the five elements in the calendar, as well as Chinese medicine and the five elements.

Second, without Yin and Yang, there would be no Taiji Yin and Yang family. At first, it was similar to Confucianism and Taoism, but it was a combination of Yin and Yang and five elements. Part of it came from Confucianism, with Zou Yan as the main representative. In fact, it developed slowly at first, and then it was gradually related to feudal ideas such as ghosts and gods, so this school declined later. Taiji is a school that combines the essence of Confucianism and Taoism. The two points of Tai Chi are Yin and Yang.

Everyone has seen Zhang Sanfeng's research on Tai Ji Chuan in the movies. In a vat, he constantly stirs the water in the vat with different strength, which is very similar to the gossip of Tai Chi. Tai Chi emphasizes the principle of one movement and one quietness, with four or two strokes. Yang stands for movement, while Yin stands for stillness. We should seek a balanced state between movement and stillness.