Can cranberries and grape seeds be eaten together?

Grape seeds and cranberries can be eaten together. Grape seed is rich in antioxidant substances, mainly vitamin C and vitamin E, as well as a lot of cellulose. It can whiten skin and accelerate intestinal peristalsis after ingestion. However, cranberries are mainly composed of fruit acid and fructose, and their nutritional components will not conflict.

Cranberries, also known as cranberries, cranberries and cranberries, are named after the flowers of cranberries are very similar to the heads and mouths of cranes. It is a dicotyledonous plant belonging to Vaccinium of Ericaceae.

Grape seeds are the seeds of grapes and the leftovers of wineries. After drying in the sun, the grape skin and grape stem are separated to obtain the product. Grape seed is rich in amino acids, vitamins and minerals, and has the effect of health care and beauty.

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