Wang: Say goodbye to milk tea, and you will have abdominal muscles. How difficult is it for contemporary young people to quit milk tea?

Milk tea has become a spiritual opium that can bring deep pleasure to the soul. It's as hard to quit as a drug.

According to the data, the sales of other beverage shops 16, including China tea shop, reached 410.30 billion, up 14.5% year-on-year. According to the comments of the US Mission, about 96,000 milk tea juice shops opened in 17. From Happy Lemon to coco milk tea, to Happy Tea in line 1 hour and Brown Sugar milk tea which is very popular recently, it has become a fact that we can't quit milk tea. It is clearly known that the heat of a cup of 700 ml bubble tea is about 350 calories, which is equivalent to the heat of 1 bowl of rice; Knowing that there is no so-called health tea in milk tea, can you still hold it? Can milk tea keep healthy and lose weight? Continue to drink; Obviously, the high temperature of 35 degrees makes people red in the face, but they still can't stop the door of Sanlitun Xiqiao Store from circling three times and still waiting in line. Believers? .

Recently, I heard a lot of people say, that is: my life is given by milk tea? . In the hot summer, a cup of cold milk tea can't help but make people hooked up. With the coming of autumn and winter, a cup of warm winter tea is the first choice for most young men and women to date.

However, I advise you to quit milk tea as soon as possible for your health!

If milk tea only makes you fat, it is not a serious problem. More importantly, long-term intake of milk tea will cause cardiovascular and cerebrovascular diseases. As we all know, the capacity of a cup of milk tea is about 500ml, and the trans fatty acid content contained in it has exceeded the tolerance of normal human body. If you drink it for a long time, it will cause cardiovascular and cerebrovascular diseases, and may even increase the incidence of diseases such as breast cancer and Alzheimer's disease. And the sugar content of milk tea is too high. Although some milk tea can choose its own sweetness, it actually contains a lot of sugar. Eating too much sweet food will cause damage to the liver and nervous system of the human body, especially for children, the elderly and some people with weak detoxification function.

For young couples, the greatest wish is to form a happy family and have a lovely child. But drinking milk tea for a long time will do harm to reproductive function. The trans fatty acids mentioned above can also have children? Black boy? This is an essential substance in milk tea, so for yourself and your family, try to drink less milk tea.

There are many milk tea substitutes in life, such as fruit juice. Although the taste is not as rich as milk tea, the juice has high nutritional value and good taste.

So for the sake of health, quit milk tea as soon as possible!