Calculate the calories of common desserts

Count the calories of 9 kinds of desserts, so that the calories you consume can be seen at a glance.

1. A piece of cheesecake = run 1 hour.

Usually the calorie of cheesecake is 343Kca/ 100g, so take it easy next time.

2. A glass of Haagen-Dazs = climbing stairs for 30 minutes.

The calorie of Haagen-Dazs ice cream is 3 13.73Kcal/ 100g, which is higher than most ice creams on the market, second only to He Lvxue.

3. A cup of standard DQ snowstorm = skipping rope 1 hour.

The calorie of a cup of DQ ice cream is 204Kcal/ 100g, second only to Haagen-Dazs ice cream.

4. A McDonald's cone = swimming for 30 minutes.

The heat of a McDonald's cone is 158Kcal/ 100g, but a small number contains huge energy.

5. A frappuccino = 1 hour for cycling.

The calorie of Starbucks large Frappuccino is 97Kcal/ 100g, which is 48 times that of a cup of ordinary coffee.

6. A bowl of poplar honey = 20 minutes of fitness.

The calorie of poplar branch manna in Manji dessert is 94Kcal/ 100g, which is slightly higher than that of double-skin milk.

7. A bowl of double-skin milk = 65438+ 0.5km on foot.

The calorie of a bowl of taro double skin milk is 90 kcal/100 g. Among many delicious taro desserts, a bowl of taro double skin milk is a slimming food.

8. A cup of milk tea = gone 15 minutes.

The calorie of ordinary milk tea is 48kā/ 100g, which is very small compared with other desserts.

9. A bowl of Guiling Ointment = Yoga for 40 minutes.

The calorie of common turtle sound is 46Kcal/ 100g, which is the lowest calorie dessert.