Healthy diet and regular exercise will still be "targeted" by colorectal cancer. Why can't we get rid of "bad luck"?

Healthy diet and regular exercise can't stop intestinal cancer. The causes of intestinal cancer are many and complicated. It's not just that as long as you eat healthily and then exercise regularly, you can get rid of intestinal cancer.

Of course, healthy eating habits and regular exercise reduce the risk of intestinal cancer. ? Heredity is also one of the causes of intestinal cancer, so if you want to prevent intestinal cancer, you should see if anyone in your family has had this disease. If you have one at home, your chances of getting intestinal cancer will increase, so you should pay more attention to your living environment, diet and regular exercise.

Of course, this inheritance is not 100%. Don't be afraid if someone in your family has colon cancer. Just keep one of your good habits. Bad eating habits and bad lifestyle will definitely increase the risk of intestinal cancer. Don't think that cancer is far away from you, in fact, it is close to you, because there are too many factors leading to cancer, and you don't know when cancer may start, so try to reduce the chance of cancer. Don't overeat, don't turn it upside down day and night, and don't eat high-fat things, which can prevent the occurrence of intestinal cancer. ?

Good eating habits. A healthy life and regular exercise strengthen your body's resistance, keep you away from some diseases and reduce the possibility of cancer. A person's body can't be tossed around casually, and sometimes it can't be repaired if it is broken. A healthy body is very important. Without a healthy body, there is no way to live a happy life, so if you want to keep yourself healthy, you must keep good habits.