Excuse me, which bed is better and which direction is the head oriented? Thank you.

1, head facing west and feet facing east is the best, spring and summer belong to the sun, head facing east to sleep; It's cloudy in autumn and winter, and my head is facing west. This is for the Central Plains.

2. Regarding the direction of sleeping, the ancients put forward the view that "autumn and winter go west". For example, it is said in "A thousand dollars must be fixed, and the Taoist forest nourishes nature" that "mortals lie in the east in spring and summer and in the west in autumn and winter", and "Remember jade algae" is quoted in "Old Heng Yan": "Where they lie, they should start from the east in spring and summer and start from the west in autumn and winter".

3, avoid lying in the north, "Ganjin Fangdaolin Yangqi" puts forward, "Don't lie in the north, don't sleep in the north." The article "Sleeping peacefully" in "Old and Constant Words" also puts forward: "Don't lie in the north first, that is, avoid Yin Qi".

Health experts in all previous dynasties agreed that the north belonged to the yin position of water and yin, fearing that the cold sleeping in the north would hurt the yang of human body and the house of Yuan God. Clinical data at home and abroad prove that the incidence of cerebral thrombosis in the elderly who sleep with their heads facing north and feet facing south is higher than that in other lying positions, and it is easy to induce myocardial infarction. Of course, the direction of lying should also be adapted to local conditions, according to the living environment and bedroom conditions to choose.