In Daoism, how to pinch the formula of Taishang Laojing? Ask the superior for instructions.

I am a Taoist/thread-541-1-kloc-0/.html This is the teaching method. You can look at the meridian formula, that is, the left hand is above, the right hand is below, the left thumb pinches the fingertip, and the right thumb pinches the root of the left ring finger. Connect the meridian qi of hand lung yin with the meridian qi of hand shaoyang sanjiao to achieve the combination of yin and yang. Men and women have opposite right hands, which is also called Tai Chi tactic. Then exhale three times and combine the formula at three points one inch below the navel. Meridian Liuzhu is an immortal and noble life without incantation, and infinite human happiness breeds infinite Buddha.