People really get old at once! 34, 60 and 78 years old are three hurdles.

On July 17, a paper published in the journal Science by the University of California, San Diego shows that although aging continues, it is not developing at a constant speed. There are three stages of human aging, namely, 34 years old, 60 years old and 78 years old. To put it bluntly, it's a little hard: it's easy to get old at these ages.

So say, you are on the number:

Suddenly feel old!

This is not an illusion

Forgetting things, lack of physical and mental strength

Even a small stone that is not in your eyes will trip.

Sleep, sleep, leg cramps

Don't laugh at yourself, you're really old. ...

Scientists also analyzed that among these three age groups,

Accelerated aging will have obvious performance:

For example, at the age of 34,

People may suddenly have memory loss, poor coordination and begin to lack calcium;

At the age of 60

Gastrointestinal function began to decline, and immune function declined;

At the age of 78

Decreased urinary system function,

Respiratory muscle strength drops,

Cognitive function is obviously degraded.

Are you a little panicked,

I want to ask how to step on the brakes in the process of aging.

Even if you can't be young forever.

It also slows down the body and mind and ages ~

Tell you about Amway's daily maintenance methods.

If you are still young, you should start now. Actually, it's not too early to start with Xiong Haizi.

Don't say you're not a woman. Why are you so melodramatic?

Isn't it bad enough if you and your partner look like two generations, no matter who is older?

Aging is not only a small matter of face, but also a major event of biological function.

So, Jimei, and your Obamas should come on. If you don't do it, it's really too late ~

Enhance memory:

Recommended essential oil: combination of rosemary, lavender and sandalwood.

Usage: 2 drops of rosemary +3 drops of lavender +2 drops of sandalwood, aromatherapy in bedroom, study, office and other spaces, can boost the spirit, help clear the troubled thoughts, enhance memory and concentrate, and is suitable for mood adjustment and meditation.

Enhance gastrointestinal function:

Recommended essential oil: orange essential oil+cinnamon essential oil.

Usage: orange essential oil 10 drop+cinnamon essential oil 10 drop +30ml sweet almond? Massage your stomach three times a day? Every time 10 minute

Enhance immune function:

Recommended essential oils: rose essential oil, Roman chamomile essential oil, cypress essential oil, ylang ylang essential oil, lavender essential oil.

Usage: 5 drops of 5 kinds of essential oils +50 ml of sweet almond base oil, massage the whole body once a week.

Delay aging:

Recommended essential oil: Rose essential oil+olibanum oil.

Usage: After washing your face every morning, drop a drop of rose essential oil into warm water and apply it to facial skin with a towel to delay aging and reduce pigmentation. Prepare scraping oil with 3 drops of rose essential oil +3 drops of olibanum oil+10 ml jojoba base oil, and shave every night!

Save the cramped calf:

Recommended: geranium essential oil, lavender essential oil, bergamot essential oil, lemon essential oil and mint essential oil.

Usage: It is very uncomfortable when the calf cramps. At this time, you need to soak the painful calf in hot water with essential oils, and two drops of each of the five essential oils will quickly relieve discomfort. For the acid excretion reaction after exercise, you can use 2 drops of 5 kinds of essential oils+10 ml of grape seed base oil, massage or scrape the calf after mixing.