What do you mean, skinny?

Being thin and uncoordinated means that being thin looks distorted. Describe a person's appearance has changed after a major event.

Out of phase, the original intention is to break away from the original appearance. Generally used to describe people who are alive. There are many reasons for heterogeneous phenomenon, such as some diseases leading to rapid dehydration of human body or facial muscle and nerve dysfunction; Weight changes quickly;

Mental stress; And muscle atrophy and skin inelastic caused by natural aging. Some folks say that the old people are out of phase and the time limit is not long.

In addition, because the body (especially the face) lost its basic life cycle and nerve activity, the muscles and skin tissues were slack and could not maintain the shape and color when it was alive, so its appearance changed. It belongs to muscle relaxation in forensic medicine, also called muscle relaxation.

Slim out a corresponding pair:

1, regulating spleen and stomach function.

Thin people have low spleen and stomach function and insufficient qi and blood. Only a healthy spleen and stomach will lead to vigorous qi and blood, otherwise it will lead to physical weakness and general weakness.

2. Ensure adequate sleep and exercise.

Only by ensuring adequate sleep can we improve the synthesis of protein and fat in the body. For thin people, taking appropriate time to exercise every day can not only speed up metabolism, but also enhance appetite.

3, scientific and reasonable arrangement of diet

Three meals a day must be regularly quantified, and candy and snacks should not be eaten one hour before meals, otherwise people's appetite will be reduced, thus affecting the intake of dinner. Three meals a day should be based on calorie intake.

Refer to the above content: Baidu Encyclopedia-Heterogeneous