Often barefoot, the soles of the feet widen?

Often barefoot does not necessarily lead to wider soles. The width of sole is mainly affected by genetic factors, living habits, age and other factors. However, barefoot for a long time may lead to muscular foot, thus slightly widening the sole.

If you want to measure the width change of the sole, you can follow the following steps:

Prepare a blank sheet of paper, a pen and a ruler.

Put one foot on the white paper and make sure that the sole of your foot touches the paper completely.

Draw the outline of the foot shape along the outline of the sole with a pen.

Use a ruler to measure the widest part of the foot contour, that is, the width of the sole plate. Usually this part is located in the ball part of the sole.

Record the measurement results and measure them regularly to observe the change of sole width.