What does a high instep look like?

The forefoot is horseshoe-shaped, the longitudinal arch of the foot is raised, the length of the foot is shortened, and the metatarsal bone of the sole is obviously prominent, accompanied by pain.

According to Baidu's health data, the high instep foot type generally refers to the high arch foot, which is mainly characterized by horseshoe-shaped forefoot, raised vertical arch of foot, shortened foot length, prominent metatarsal bone of sole and pain. The arch of the foot with high instep is high, the forefoot can be horseshoe-shaped, and the negative focus is on the first and fifth metatarsal bones. The first metatarsal bone is drooping, the metatarsal joint is overstretched, and the toe flexion of the interphalangeal joint is claw-shaped, which is caused by overstretching or overstretching of the metatarsal joint, and sometimes the metatarsal bone is subluxated. Internal plantar muscles and plantar aponeurosis contract. Abnormal protrusion of medial and lateral longitudinal arch of foot.