Excuse me, how can you tell a person's character from his sleeping position?

The latest sleep survey analyzed personality traits-

Recently, Professor Chris Izkovsky, director of "Sleep Assessment and Counseling Service" in Britain, conducted an investigation and analysis of 1000 subjects, pointing out that different sleeping positions can reflect different personality characteristics. He said: "We can feel our body movements when we are awake, but for the first time, we found that the subconscious sleeping position can also show our personality."

Sleeping posture can also tell a person's personality? What kind of sleeping position reflects what kind of personality? Someone conducted a small-scale investigation and interview.

Baby's sleeping position: tough appearance and sensitive heart

Miss Yang is a 24-year-old student.

I'm used to sleeping on my side with my legs bent. My mother said that I slept like a baby in the womb, which has become a fixed posture. I can't sleep even if I sleep on my back. I have developed this habit since I was a child. At first, I heard people say that sleeping on the right side is not stressful. Later, I got used to this posture.

Mom's evaluation: She is a gentle person, quick-tempered, fond of joking and generous. Disadvantages are too soft-hearted, poor independence and strong sense of dependence. I don't know whether I am extroverted or introverted. I am very good at joking with acquaintances, very outgoing, and often silent and introverted with strangers. I have been afraid of strangers since I was a child.

Professor Chris Izkowski, director of the British Sleep Assessment and Counseling Service, investigated 1000 subjects. The results show that about 465,438+0% of them sleep in a baby-like posture, which is the most common sleeping posture. They lie on their right side, their right hand is next to the pillow, their left hand is naturally placed on their waist, and their legs are naturally bent. As China said, "lying like a bow" is also similar to the posture of the fetus in the mother. This is the most scientific sleeping position, which is conducive to the relaxation of the whole body. The number of women sleeping in this position is more than twice that of men.

Han Sanqi, chief psychological counselor of Beijing Sanqi Mood Management Consulting Co., Ltd., believes that people who adopt this sleeping position are tough in appearance but sensitive in heart. They may be shy when they meet strangers for the first time, but they will soon recover. Generally speaking, most people who sleep in the baby's sleeping position are insecure, weak and have a weak sense of independence. They always have a strong dependence on a familiar person or environment, are more emotional, have a little poor logical thinking, and are mostly used to avoiding difficulties.

People who like to sleep on their stomachs pay too much attention to themselves.

Miss Cheng is a 28-year-old musician

I always sleep on my stomach. I think this posture suits me best, and I feel particularly comfortable myself.

Friend's evaluation: A friend can hardly tell when she is happy and when she is unhappy. She hides them and never writes them on her face.

Sleep face down, turn your face to one side and put your hands next to the pillow. Most of these people like to be lively and brave, but they may be a little neurotic and thin-skinned. They don't like being criticized and have a strong sense of self-protection. This kind of sleeping position looks safe on the surface, but it actually does great harm to people, and all parts of people's bodies will be oppressed. People who sleep in this position don't know how to protect themselves. Some of them are overprotective and defensive. This kind of person, contrary to the person who sleeps on his back, will keep a long distance when interacting with others, even close to you on the surface, but far away in his heart. They are self-centered, pay too much attention to themselves and even go to extremes. They are invisible, introverted and even particularly introverted.

A "soldier-like" person who follows the rules is too rational.

Mr. Wang is a 36-year-old soldier

I sleep on my back every day, and my comrades all say that my sleeping posture is like standing guard on the bed. But I don't feel uncomfortable myself. Maybe I kept this posture when I was on guard during the day, but I got used to it at night. Haha's laughter ...

Friend's comment: He is a model of the company. He abides by the rules in everything he does, and does nothing against the rules. I am straightforward, I don't know how to be flexible in some things, I like being straightforward, and there is nothing fancy in my stomach. But sometimes Taiyuan is too pedantic.

About 8% people sleep in a soldier's position: when they sleep, they lie flat, face up, and their hands are attached to their sides. People who adopt this sleeping position are very regular, rational and sometimes too rational. Silence and formality, don't like to make a fuss, and have high demands on themselves and others. The negative side is old-fashioned, rigid, stubborn and conformist. And his rules cannot be changed by others. Such a person will think he is dogmatic when he comes into contact with him. On the bright side, such people are persistent, not easy to change, persistent in doing things, and keep their word.

Sleeping "big": unprepared and blindly optimistic.

Mr. Wu is a 25-year-old media practitioner.

My wife says that my hands are always open when I sleep. At night, she always says that my hands always lean on her, occupying more than half of the bed and often squeezing her out. I didn't feel it myself. I probably didn't know it until I fell asleep.

Friend's comment: He is particularly cheerful and careless, as if he has nothing on his mind. He treats everyone as his friend, which is very simple. His friends often play practical jokes on him, and he is fooled almost every time.

According to the survey, about 5% of starfish sleep with their faces up and their hands and feet in a big shape. Han Sanqi said that such people are willing to listen to others and help others when necessary, so it is easy to make intimate friends. There are two kinds of people who use this sleeping position. One is blindly optimistic and confident about your situation, just like some conceited people. They treat people warmly and openly. There are not many things hidden in my mind. Say what you have, be quick-witted, and your mood will change faster. In short, you are a person who pays attention to speed. The other kind of people are very capable in all aspects, so they are not afraid of being hurt. Generally speaking, these people are not very defensive, but people's communication must be defensive. If they don't defend themselves, they will be easily injured. So this kind of person is idealistic and feels afraid of nothing. Usually fat people will take this sleeping position, but from a physiological point of view, this sleeping position is not a good thing for fat people. Some people who adopt this sleeping position indulge themselves and don't restrain themselves.

Log sleeping position: easy-going, trusting strangers.

Miss Liu, 28, is from the media.

I like sleeping on my side and seldom lie on my back. Even if I sleep on my back, I wake up on my side in the morning. I don't know why, but I'm used to it.

Self-evaluation: I am relatively free, not used to being bound, easy to get close to others, and easy to gain the trust of others, because I also trust others. People say I'm neutral, maybe I'm not a woman. Hehe, I don't know. Professor Chris Idzkowski's survey shows that the log type-sleeping on the bed sideways, hands close to the body, legs slightly straight, accounting for about 15% of the respondents. This type of person is easy-going, likes to stay in the crowd and trusts strangers, but may be easily deceived.

Han Sanqi said that people who like to lie on their side are generally more neutral. In interpersonal relationships and emotional expression, it is moderate, neither emotional nor overly rational. So is self-confidence. But lying to the left or to the right, the position of the hand is different, and the personality is different.

Lie on your side with your hands on your arms. Most people don't put their arms on the pillow when they sleep, because sleeping with their arms on the pillow will hurt their hands, so sleeping is a bit deliberate. Such people are often a little disciplined, but not too much and not extreme. The same is true in interpersonal communication. There will be no great conflict with people, and at the same time, it will not be particularly close to people.

Lie on your side with your hands stretched forward, as if you were craving something. This type of person is open-minded, but may also be suspicious and sharp. They don't make decisions easily, but once they make a decision, they are unlikely to change.

Lie on your side and put your hands on your chest. This represents defense. Just like when we are awake, the chest protector is defensive. However, this kind of defense is not serious and belongs to normal. And you're lying on your side, holding the quilt. People who sleep like this are even more insecure. They protect themselves with external things. Because it is comfortable to hold the quilt, you will feel very safe. The study of sound sleeping position is inconclusive. Han Sanqi believes that the research on sleeping posture and people's personality is inconclusive and is still in the exploratory stage, but what is certain is that this research direction is right. Because people's psychology and behavior are related, psychological activities will affect people's external behavior. Just like someone is careless in walking and careless in character. If a person is arrogant, he will be arrogant in his behavior. Behavior is like a mirror, through which we can see people's inner thoughts. People's sleeping posture is also a kind of behavior, so this behavior will also reflect people's internal characteristics. It should be noted that the sleeping posture studied here is the posture after people fall asleep. When people are asleep, consciousness doesn't work, it completely reflects people's subconscious, which is the most real.