Old people say that children born to pregnant women who eat mutton will taste like sheep. Is there such a saying?

In China, many elderly people will warn pregnant women never to eat mutton during pregnancy, or the baby will get epilepsy after birth.

In fact, now science has proved that you can eat mutton during pregnancy. Mutton is nutritious and more suitable for pregnant women than pork and beef. But even so, pregnant women can eat mutton, but they can't eat it casually. After all, pregnant women's physique is different from ordinary people during pregnancy.

Below, I will introduce in detail what are the taboos for pregnant women to eat mutton, hoping to help pregnant women correctly handle the problem of how to eat mutton.

1, mutton is not suitable for eating. Mutton is warm and usually used as a good tonic in winter. It can be seen that mutton has a lot of calories and a strong nourishing effect. Therefore, excessive consumption of mutton will not only lead to indigestion of pregnant women, but also easily cause pregnant women to get angry. Therefore, pregnant women should match more fruits and vegetables when eating mutton to neutralize the warm effect of mutton. In this way, pregnant women can not only enjoy the delicious mutton, but also get a balanced and comprehensive nutritional supplement, which is also of great benefit to the fetus.

2. Mutton can't be paired with vinegar. Vinegar is the most common condiment and is used by many families. But many people don't know that vinegar is also a kind of warm food, which is suitable to be eaten with cool food. Mutton itself has a high calorie. If mixed with vinegar, it is likely to lead to excessive blood in pregnant women and seriously harm the fetus. Therefore, pregnant women must remember not to put vinegar when eating mutton.

Mutton must be cooked before eating. Many people like to eat hot pot, which is both pleasant and delicious, and so do pregnant women. But if pregnant women use mutton to rinse hot pot, they must remember to cook it before eating. Mutton may contain Toxoplasma gondii. If the mutton is not cooked, this pathogen can't be killed. Therefore, if pregnant women eat mutton with Toxoplasma gondii, it is likely to cause fetal malformation.

So mutton must be cooked before eating. Similarly, whether it is beef or pork, other meats must be cooked before pregnant women can eat them.

As a delicious and nutritious food, mutton has many benefits for pregnant women and fetuses. Therefore, as long as these pregnant women know the taboo of eating mutton, pregnant female friends don't have to treat themselves badly. If you want to eat it yourself, as long as you don't eat too much, try to eat it with some light food, without vinegar, and then eat it after cooking, so there will be no problem.