Can my daughter eat Changxing egg albumin when she is 4 years old? Are there any negative effects?

Albumin? Albumin should not be eaten indiscriminately. Albumin is used in medicine. It is recommended to stop immediately.

If it is a general protein supplement, it is still possible.

Ovalbumin, I have never heard of it in the hospital. At present, protein supplements on the market are generally whey protein or soybean protein. These two kinds of absorption are better.

First of all, we must find the root cause of poor immunity. Exercise, diet and so on are all important, so we can't just consider this one.

Protein, if you have absorbed enough, don't make up any more. I am a clinical dietitian. If you have any questions, send me an e-mail by mail in the station, and I will contact you.