Three generations of my family didn't live to be 65 years old, grandparents only lived to be 35 years old, and grandparents and fathers both lived to be 62 years old. Am I short-lived?

Although three generations in your family have never lived past 65, it doesn't mean that you will be short-lived. Everyone's life span and health status are determined by many factors, including genes, lifestyle, environment, nutrition and medical care.

Although your family may have some genetic genes, everyone's genetic combination is unique, so your life span and health status may be different from yours. In addition, your current lifestyle, environment and medical care may also have an impact on your life and health.

If you want to live as long as possible and improve your health, here are some suggestions:

1. Maintain a healthy lifestyle: eat healthy, exercise moderately, and avoid bad habits such as smoking and drinking.

2. Regular physical examination: early detection and treatment of potential health problems to maintain good health.

3. Pay attention to mental health: keep a positive attitude and reduce negative emotions such as stress and anxiety.

4. Establish a good social network: establish close ties with family, friends and community, and enhance social support.

5. Maintain a positive attitude towards life: maintain an optimistic, positive and confident attitude and enjoy the fun of life.

Most importantly, don't worry too much about your life and health, keep a positive attitude and lifestyle, and believe that you can prolong your life and stay healthy as much as possible.