How to improve your happiness in life?

That depends on what kind of life you want.

Some people like material comforts, wearing famous brands and satchels, which are glamorous and dazzling. If you have this hobby, buy it at buy buy and chop it up. Only if you have this consumption level or work hard for it can you live such a rich life.

Some people pursue the spiritual world, always exploring who I am, where I come from and where I will arrive, pursuing the ultimate mystery of all mankind, and raising their personal pursuit to, well, for example, the height of world peace. The happiness that such people want can be their inner daily operation to get what they want.

Others know that they are ordinary. As long as they have an ordinary job and can do what they like, such as eating delicious food, seeing beautiful things, listening well and loving others, their lives will be happy enough. This is a kind of plain happiness that most of us can pursue.

If you want to improve your happiness, first of all, if you have a grateful heart, I think it will not be too bad whether the present day is a distant poem or the present. Our happiness comes from our satisfaction with the present situation to a great extent. Learning to be contented and have a normal mind may be a more practical way to improve our happiness index.