Meditation fortune telling _ Can meditation predict the future?

What is meditation? What does meditation mean?

1. Meditation theoretically stops the operation of the external consciousness of the brain, thus achieving a state of self-forgetting. Meditation should be carried out when the brain is awake, which can make people's potential consciousness more acute. Generally, meditation is more common in yoga.

2. Yogis conquer the mind and transcend material desires through meditation; Direct communication between feelings and original motives. Simply practicing meditation can help people bid farewell to negative emotions and regain control of their lives.

3. Among all the yoga meditation systems, none is as direct, tested or widely used as yoga sound meditation. As mentioned above, yoga voice meditation can be practiced together with methods to enhance vitality, or it can be practiced alone for life.

4. Yoga voice meditation is also called mantra meditation. The Sanskrit word "Mantra" can be divided into two parts, namely "Man" and "Tera". "Man" is "heart". "Tera" means "pull away". Therefore, "mantras" refer to a group of special sounds, which can guide people's minds from secular thoughts, troubles, desires, mental burdens and so on.

5. Yoga voice meditation practice is extremely simple. There are no hard and strict rules. Sometimes the heart and mouth repeat at the same time, and sometimes it's just meditation. When reciting aloud, sometimes it is repeated in a low voice, sometimes with the loudness of ordinary voice, and sometimes with rhythmic singing.

6. The ultimate goal of yoga meditation is not to make the mind empty or reach the state of "no self", but to make the mind feel the spiritual transcendental voice, so as to achieve the effect of purifying consciousness.