Fortune-telling melon skin

Comprehensive analysis of efficacy and function of watermelon peel

Watermelon is one of the most common fruits in the field, but in most cases, we choose to throw it away because we don't understand the efficacy and function of watermelon peel. Today, let's take a look at Bian Xiao's comprehensive analysis of the efficacy and function of watermelon peel, so that you can know that watermelon peel is also a treasure.

First, comprehensively analyze the efficacy and function of watermelon peel.

Cooking food: Watermelon skin has so many benefits for human body, but it is not as delicious as pulp and cannot be eaten directly. But you can make melon skin vegetables. First, the meat burns watermelon skin. The practice is similar to braised pork. When the meat is nearly cooked, add the sliced watermelon skin and season with low heat. However, it is best not to add sugar in the processing process to maintain the taste and nutrition of melon peel. The second is cold watermelon skin. Cut off the green skin of the melon skin and cut the white part into small pieces. Put coriander and mashed garlic into a bowl, add proper amount of salt, vinegar, sugar, sesame oil and boiled water, mix well, then pour it on the melon skin and stir.

1, skin care

Watermelon peel contains high content of vitamin C and vitamin E, which is a good material for external skin care. When in use, mash the melon skin and apply it to the face, keep it for 15 minutes and then wash it. Insisting on using it can make the skin white, tender and smooth.

2, whitening

Watermelon peel contains citrulline, which has diuretic, antipyretic, wound healing, skin metabolism, whitening and moisturizing, and fading acne marks.

Step 3 repair after sun exposure

Watermelon peel has a certain effect on sunburn: cut watermelon peel into small slices and apply it to sunburned skin, and change it every 5- 10 minutes. If the sunburn is serious, you can put it in the refrigerator first, and then ice it for a week. The therapeutic effect of sunburn is obvious.

Step 4 get prickly heat

Chinese medicine believes that prickly heat is damp in midsummer and accumulates on the skin, which leads to ignorance. Watermelon peel has the functions of clearing away heat, detoxifying and diuresis. Therefore, whether it is for external use or oral use, it has a certain effect on preventing miliaria.

Second, comprehensively analyze the efficacy and function of watermelon peel.

1, treatment

Chinese medicine calls watermelon skin "watermelon Cui Yi", which is used for clearing away heat and relieving summer heat, promoting fluid production and quenching thirst. Because the skin of melon is not as sugary as the pulp of melon, it is suitable for all kinds of people.

2. High temperature in summer

Boil watermelon peel with water, and taking boiled soup can effectively clear away heat and relieve summer heat.

3. Treat oral ulcers

The green part of watermelon peel is dried in the sun, ground into fine powder and applied to the wound surface of oral ulcer, which can effectively eliminate the ulcer.

Step 4 treat sore throat

Boiling watermelon peel and 2 bowls of water into 1 bowl can effectively treat sore throat.

5. Treat burns and scalds

For mild burns and scalds, watermelon peel can be dried in the sun as medicine, ground into fine powder, mixed with a small amount of vegetable oil or sesame oil, and applied to the wound surface to accelerate wound healing.

6, summer heat hurts the lungs, body heat and thirst, dry cough without phlegm or constipation.

50g of fresh lentils, 50g of fresh Hedyotis diffusa, 60g of fresh lotus leaves, 200g of jellyfish skin, 500g of watermelon skin and 250g of loofah, which are washed and cut into pieces, boiled in a casserole with strong fire, seasoned with slow fire 1 hour, and served with soup. Every day 1 dose.

7, spleen and summer heat

Fresh watermelon peel 100g, jujube 10, decocted in soup, and served as tea daily.

8, acne in summer

Mung bean 100g, add water 1500ml, boil the soup, take out mung bean10min after boiling, put 500g of washed watermelon peel (without peeling) into it, cook again, and let it cool after boiling. Drink soup several times a day.

9, aphrodisiac

Shredding watermelon skin, blanching in boiling water, taking out, and adding seasoning to cooked shredded chicken and lean meat.

10, summer heat and diuresis

Cut the watermelon peel without the outer hard skin into small pieces or strips, boil it in water, add tomatoes, eggs and seasonings, and put the watermelon peel into the soup to eat.

1 1, relieving toothache

Chinese medicine believes that watermelon peel can mainly treat diseases such as summer heat and polydipsia. In addition to making tea, after the watermelon skin is dried, add a little borneol and rub it on the toothache to relieve the pain.