Why is it not good to cross your hands and make a fist?

The reasons for this bad posture are as follows:

1. The gesture of making fists with both hands is a defensive body language, indicating that you feel emotionally or psychologically uneasy, nervous, afraid or hostile when facing some kind of pressure, challenge, conflict or threat.

2. Fisting with both hands means a negative signal, indicating that you are unwilling to cooperate, communicate or compromise in attitude or will, and expressing some emotions of resistance, opposition, rejection or negation.

3. The influence of fist and hand crossing is an unfavorable result, which means that a person's confidence, efficiency or health are reduced psychologically or physically, and some factors affecting self-image, work performance or physical condition are affected.