Master hongyi's fasting diary

19 17 years (in the sixth year of the Republic of China), Li Shutong was thirty-seven years old and was then a teacher of Zhejiang No.1 Normal School. From the end of last year to the beginning of this year 1 month, I took advantage of my annual leave, accompanied by the protector Yu Wen, and went to Dinghui Temple in Dacishan, Hangzhou for three weeks. In the first week, one and a half bowls of rice per meal were gradually reduced to one bowl of porridge per meal. In the second week, stop eating and drink only one glass of water every meal. In the third week, eat half a bowl of porridge every meal and gradually restore the original food intake. During fasting, practice calligraphy and seal cutting, or sit still and adjust your breath every day. In three weeks, * * * wrote more than 100 calligraphy, carved a few, and made a fasting diary. After returning to school, Li Shutong wrote a banner "Ling Hua" and wrote an inscription: "Xinjiaping, Chen Bing, Cishan, National People's Congress, fasted on the 17th, enjoying a happy spirit and good health. This book is dedicated to Su Dianren's younger brother as a souvenir. Taoist Li Tong. " With two seals, one is "Li Xi" and the other is "Lost contact". Since the second half of 2008, Li Shutong has become a vegetarian. 19 18 years (in the seventh year of the Republic of China), on July 13th of the lunar calendar, he abandoned the customs and became a monk.

Master Hongyi has a deep Buddhist affinity, gained three virtues and three bodhis, and realized the true colors of all dharma, so he broke his family. Moreover, my foundation is still shallow, and I'm afraid I won't have a chance with Buddhism. However, I am too worried about Buddhism to let go. I have always had respect and admiration for people in Buddhism and Taoism.

. From the end of last year to the beginning of this year 1 month, I took advantage of my annual leave, accompanied by the protector Yu Wen, and went to Dinghui Temple in Dacishan, Hangzhou for three weeks. In the first week, one and a half bowls of rice per meal were gradually reduced to one bowl of porridge per meal. In the second week, stop eating and drink only one glass of water every meal. In the third week, eat half a bowl of porridge every meal and gradually restore the original food intake. During fasting, practice calligraphy and seal cutting, or sit still and adjust your breath every day. In three weeks, * * * wrote more than 100 calligraphy, carved a few, and made a fasting diary. After returning to school, Li Shutong wrote a banner "Ling Hua" and wrote an inscription: "Xinjiaping, Chen Bing, Cishan, National People's Congress, fasted on the 17th, enjoying a happy spirit and good health. This book is dedicated to Su Dianren's younger brother as a souvenir. Taoist Li Tong. " With two seals, one is "Li Xi" and the other is "Lost contact". Since the second half of 2008, Li Shutong has become a vegetarian. 19 18 years (in the seventh year of the Republic of China), on July 13th of the lunar calendar, he abandoned the customs and became a monk.

Master Hongyi has a deep Buddhist affinity, gained three virtues and three bodhis, and realized the true colors of all dharma, so he broke his family. Moreover, my foundation is still shallow, and I'm afraid I won't have a chance with Buddhism. However, I am too worried about Buddhism to let go. I have always had respect and admiration for people in Buddhism and Taoism.

Is to remember.

Attachment: Diary of Master Hongyi's Fasting

Bing Chen (five years of the Republic of China) November 29th:

It is a scientific and philosophical experiment to change one's mind by fasting.

Tell Yu Wen that there will be no relatives or friends, no letters and no problems during the fast. There is a package at home, and Yu Wen will reply. Let me know when the fasting period expires after processing. Try to refuse all conversations during fasting.

The whole day's class is divided into three sections: writing, printing and sitting.

Food intake: a bowl of porridge for breakfast, a bowl of rice and a bowl of vegetables for Chinese food; Dinner, a bowl of rice and side dishes, this is two-thirds of the daily food intake.

Prepare pens, ink and paper at night and start learning Chinese characters tomorrow.

Yu Wen is a devout protector.

1 1 month 30th, Chen Bing:

Get up at six in the morning, sit still for a while, wash your hands,

After half past six, learn Chinese at one o'clock.

Breakfast, most bowls of porridge. Sit still after dinner. From nine o'clock, learn Chinese at one o'clock.

Lunch, a bowl of vegetables, after twelve o'clock, go to bed at noon. From 2 pm, sit still.

I will learn Chinese characters from three o'clock.

Hungry.

Dinner, a bowl of dishes.

After dinner, sit still for a while.

Go to sleep.

1 February1day, Chen Bing:

Get up at six and sit still.

Writing class is just like yesterday.

Breakfast, half a bowl of porridge, thinner than yesterday.

Chinese food, a bowl of dishes.

Take a nap in the afternoon and learn words like yesterday.

At night, my stomach burns like fire.

Dinner, half a bowl of rice.

Reduce activities day by day and focus on quietness, stability and safety.

-Yu Wen showed me a note from Yukiko.

Yu Wen took great care of me, which I will never forget.

Chen Bing,1February 2:

Learn Chinese characters in the morning and sit still as usual.

Breakfast, half a bowl of gruel.

Chinese food, change to a bowl of porridge and vegetables.

At night, when you are on an empty stomach, your stomach is burning.

Firmly believe, learn Chinese characters and sit still.

The spirit is a little weak, and people look thin in the mirror.

Dinner, porridge, half a small bowl.

Go to bed at six.

Chen Bing1February 3:

In the morning, the spirit gradually lightens.

Breakfast, half a bowl of gruel.

Chinese food, a bowl of porridge, a little food, dinner is declined. Instead, drink a cold spring. (Tiger Running Spring, Hangzhou is famous. )

I am like an old monk in meditation, and I am moved by the jade smell in Wei Tuo!

The spirit is withered, and the dryness in the abdomen is reduced.

Sit still. Learn words as before.

Go to bed at six o'clock in the evening and have no dreams.

Chen Bing December 4th:

A large glass of spring water in the morning is definitely porridge.

Sit still and wait for silence, learn Chinese characters and observe the spirit.

Chinese food, half a bowl of gruel, and a little food.

In the evening, a glass of spring water.

Learn Chinese characters and sit still as usual.

Yu Wen showed it to me, and yukiko wrote it. "Love" is awesome.

-years ago, I discussed with yukiko that I would come to the tiger to escape food during the holiday.

Go to bed at six in the evening

Chen Bing1February 5:

Drinking a cup of spring water in the morning is cool and delicious.

Practice calligraphy and sit still.

Mental stability, Shu Tai in the belly.

Chinese food, porridge, half a small bowl, no food.

In the evening, a glass of spring water.

Sleep at six o'clock, quiet, dreamless and brisk.

Chen Bing1February 6:

Today, drink the sweet spring all day.

Cut off the fireworks.

Practice calligraphy and sit still.

Think about it, worry about it, wisp, pulse can be seen.

I started thinking, so I can't do it myself.

Sleep at sunset at night.

Bing Chen1February 7, Bing Chen1February 8, Bing Chen1February 9:

Sit still, learn Chinese characters and drink sweet spring water.

No dreams, no worries, no worries, pure heart, pure heart and light body.

Diet, physical habits! When you sit still, your ears are bright and your eyes are clear, and the earth is full of endless voices of all beings.

1February 10 and 1 1 day, Chen Bingde:

The spiritual world is bright and the ideological trend is surging.

Faxi is boundless.

Chen Bing1Feb 12:

Printing: "Don't eat fireworks"

Empty, sad and happy.

Chen Bing1Feb 13:

According to the law: Chinese food restores porridge to a small bowl.

Sit still and learn Chinese characters as before.

Chen Bing1Feb 14:

The diet is gradually improving.

Governing India: "One breath still exists".

Open-minded, delicious food.

Chen Bing1Feb 15:

Beggars don't know I'm here to fast.

Everything is the same.

Chinese food.

Agency alias: Li Ying, Lao Tzu said, "Can you be a baby?"

Chen Bing1Feb 16:

Chinese food is changed to dinner.

Learn Chinese characters, sit still and walk indoors.

Bing Chen, December 17th and 18th:

Seven days without human fireworks. Spirit, pen and thinking.

Chen Bing1Feb 19:

Sort out more than 0/00 pieces of all kinds of calligraphy and print a few copies.