The Tiger of Girls' Common Sense in Life

1. What girls know about beauty beauty's life, Zhihu?

Hello, I'm glad to answer your question:

What are beauty beauty's methods? Women suffer from loss of appetite and skin problems, of which allergy is the most typical one. Skin allergy will cause a rash on the face, and even more serious, a thick ulcer will appear. Let me introduce beauty beauty's method to you.

Clearing heat and nourishing blood: Houttuynia cordata jujube tea

Houttuynia cordata clearing away heat and toxic materials, and nourishing blood with red dates can slowly improve the quality of red blood cells, thus improving allergic constitution and conditioning skin. 75g of houttuynia cordata (dry), 0/5 of red dates/kloc, 3000ml of water. However, the size of red dates varies, and the dosage should be adjusted according to personal physique. For example, people with a little hot constitution should add less red dates. Wash Herba Houttuyniae and Fructus Jujubae, and cook in casserole. Turn the heat down and continue to cook for 20 minutes. Drink them as tea every day.

Detoxifying and moistening dryness: ribs soup

Pork is rich in vitamin A, which has the functions of nourishing yin, moistening dryness, strengthening muscles and caring skin, and is suitable for dry and windy weather. Chinese medicine also believes that pork can nourish viscera, smooth skin, tonify the middle energizer and replenish qi. Through investigation, a professor at Ryukyu University in Japan found that pork can also be a "longevity medicine" if cooked properly.

Strengthening the spleen and calming the heart: poria cocos milk

Poria cocos milk can strengthen the spleen, calm the heart, delay aging, have a good effect on skin spots and papules in spring, and help to relieve irritability in spring. Specific practice: prepare Poria powder 10g, 200ml milk and proper amount of sugar. Dissolve Poria powder with cold boiled water, then take the boiled milk, once a day/kloc-0, and eat it on an empty stomach in the morning.

Anti-allergic moistening lung: honey

In dry and windy spring, people will lose more water. Drinking a cup of honey every morning and evening can replenish water, relax bowels, increase nutrition, prevent colds and eliminate toxins in the body. Spring is a period of high incidence of allergies. American immunologists have found that people with allergies can stay away from seasonal allergic symptoms such as asthma, itching, cough and dry eyes if they can drink a spoonful of honey every day for two years.

When spring comes, we always have to face many problems, among which skin allergy is the most common one. Besides seeing a doctor in time, you should choose the right diet. Five kinds of health foods are introduced above, which I hope will be useful to everyone. These foods can not only beautify, but also slim down.

Beauty beauty diet

1, orange

Mash the orange peel, soak it in alcohol, add some honey, and take it out a week later, which has the effect of beauty beauty.

Step 2: bananas

After mashing bananas, add half a tablespoon of olive oil, stir well and apply it on your face, which is good for beauty beauty.

3.watermelon

Wash watermelon skin with clear water, then wipe your face and rinse with clear water, which can make your skin fresh and smooth.

Beautiful, beautiful misunderstanding

Seek quick success and instant benefit, pursue special effects

So far, human beings can't control their aging, so both cosmetics and oral health products can only play a role in delaying aging. If you choose cosmetics or oral health products with particularly significant effects, the risk will be great. There are countless examples of bitter fruit caused by the use of special effects products. Therefore, health and beauty is a long-term anti-aging maintenance work, and perseverance is the key. In order to quickly remove freckles, many women will choose some powerful cosmetics or instruments to achieve their satisfaction. It is impossible to go down after the spot appears, and it is no problem to dilute it. The extreme pursuit of results is that the skin will never recover its former health.

2. Who knows some common sense about women's life? Tell me.

Baidu's answer:

Common sense of life and health

1, often eat midnight snack. You will get stomach cancer because your stomach can't rest.

You can only eat four eggs a week. Eating too much is harmful to your health.

Chicken * * * contains carcinogens, so it is best not to eat it.

It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.

5. Girls should not drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood.

6. Don't add eggs and sugar to drink soybean milk, and don't drink too much.

7, don't eat tomatoes on an empty stomach, it is best to eat after meals.

8.wake up in the morning. Drink a glass of water first to prevent stones.

9. Don't eat three hours before going to bed. You will get fat.

/kloc-0 0, drink less milk tea. Because it is high in calories and oil, it has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes.

1 1, freshly baked bread is not suitable for immediate consumption.

12, away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.

13, drink eight glasses of water every day.

14, ten glasses of water a day. Bladder cancer is not coming.

15, drink more water during the day and drink less water at night.

Do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17, eat less greasy food, because it takes 5~7 hours to digest, so that the blood in the brain is concentrated in the stomach. It is easy to faint.

Sleepy

18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.

19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic and pumpkin, with low content.

Buttermilk, chicken, cherry

20, lack of sleep will make you stupid, you must sleep eight hours a day, and you will not get old if you have a nap habit.

2 1, the best sleep time is 10 at night to 6 am.

22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.

23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.

24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.

25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots, greasy food, over-flavored dishes.

26, help hair growth: eat more cabbage, eggs, beans; Eat less sweets (especially fructose)

27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.

28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Only one apple a day can make you have one.

Clean the lungs

29. Smoking and taking vitamins (a vitamin B carotene -A) can lead to cancer. Quit smoking as soon as possible. It is the healthiest.

Practice of

30. Five periods when women should not drink tea: when menstruation comes, pregnant women, before labor, after childbirth and menopause.

3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.

32. Drinking alcohol leads to cirrhosis and liver cancer.

33. eat areca can cause oral fibrosis and oral cancer.

34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.

35. The food is too rough, and when the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.

36. Aflatoxin and nitrite in food are carcinogenic.

37. Don't smoke. Refuse to smoke secondhand smoke.

38. Drink moderately and don't fight for a long time. Don't get drunk.

39, reduce the consumption of salty, smoked, barbecue food.

40. Eat fresh vegetables and fruits every day.

4 1, daily intake of high-fiber grains and beans.

42. Eat a balanced diet every day and don't overdo it.

43. Maintain an ideal weight. Don't be too fat.

44. Keep a regular life and exercise.

45. Keep a relaxed and happy mood.

46. Correct eating habits: Eat like an emperor in the morning, like a commoner at noon and like a beggar at night.

3. What are the common sense of girls' daily life?

Here are some common questions.

1: Just make up. Cosmetics mostly contain heavy metals and chemicals, which are very harmful to the skin. Look at those stars. The face after makeup removal is simply the surface of the moon.

2. High-heeled shoes look beautiful, but they will cause deformation to toes, ankles, knees, hips and spine, and even orthopedic diseases.

3. Underwear bra, many women will not choose, it is best to choose light and breathable fabric, and don't bring it when sleeping.

4. Don't bathe too much. Many women wash it several times a day, or for two or three hours at a time, which will destroy the balance of skin, and it is easier to change skin diseases, reproductive system inflammation, hair loss, and the chemical composition of toiletries. Minimize the time and frequency of bathing and reduce the types of supplies.

5. Observe your menstruation, time, color, flow, and the reactions of your body before and after. Menstruation is the most intuitive and simple way to measure women's health, so all women must not ignore it and adjust it in time.

6. Just pay attention to daily exercise. Women's constitution is yin and cold, and their muscle ability is insufficient. It is very helpful to strengthen exercise and adjust the whole body's qi and blood.

7. Do more outdoor activities, don't sit for a long time, and get used to nature.

8. Quit smoking and drinking, and work regularly.

9. Regular physical examination, pay attention to endocrine balance and gynecological examination.

10: Women's emotions and thoughts are more complicated, and they are more prone to depression, negative emotions, insomnia, anxiety and paranoia. It is equally important to learn to relax yourself and release stress.

4. What are the common knowledge of women's daily life health that a woman must know?

Adult women must know this knowledge.

Women can't let themselves be cold.

Cold is the root of all troubles. Cold women have poor blood circulation, cold hands and feet, and dysmenorrhea. If the blood circulation is not smooth, spots will grow on the face, and the energy in the body can't moisturize the skin, so many women's skin is as perfect as fine porcelain, but it is not youthful and fake. And some young women are still full of vitality no matter how long they have peas. What is even more frightening is that our reproductive system is the most afraid of cold. Once the body is too cold, we will choose how much fat to keep warm, and we will grow fat under our navel. Once the qi and blood are warm enough, these fats are unnecessary and will be exhausted automatically.

First, mm people only eat vegetables and fruits on a diet, afraid of being fat and afraid to eat red meat, while vegetables and fruits are mostly cool. In fact, red meat is the gospel of women, especially beef and mutton, which contains a lot of iron and can effectively avoid anemia. Anemia mm is naturally pale.