The night before the exam is forbidden to tell fortune _ the night before the exam is forbidden.

The taboo of the night before the exam is as follows:

1, evening self-study: the night before the exam, candidates should not study at night, because it will affect the quality of sleep and mental state.

2, excessive tension: candidates should not be overly nervous, otherwise it is difficult to fall asleep, affecting test scores.

3. Drink strong tea or coffee: Drinking strong tea or coffee will affect the quality of sleep, so candidates should not drink these drinks at night.

4. Watching TV or playing games: These activities will distract the examinee's attention and affect the review effect and exam results.

5, overeating: candidates should not overeat at night, otherwise they will feel uncomfortable and tired.

6. Drinking: Drinking will affect the judgment and reaction ability of candidates, so it is not advisable to drink alcohol the night before the exam.

7. Listening to intense music: Listening to intense concerts affects the mood and mentality of candidates, so you should choose to listen to some relaxing music.

8. Chatting for a long time: Chatting for a long time will affect the rest and attention of candidates, so avoid chatting for a long time at night.

9. Over-dependence on drugs: Candidates should not rely too much on drugs, such as stimulants or sedatives, because these drugs will affect the physical and psychological state of candidates.

10, excessive mood swings: candidates should keep their mood stable, and don't be too emotional because of some trivial things.

Advantages of the exam:

1, knowledge consolidation: Examination is an effective way to detect and consolidate knowledge. Through the examination, students can check their own shortcomings in the learning process, thus deepening their understanding and mastery of knowledge points. At the same time, exams can also help students remember important concepts and theories and enhance the memory effect.

2. Ability improvement: The examination not only examines students' knowledge level, but also examines students' thinking ability, judgment ability and problem-solving ability. In the process of preparing for the exam, students need to learn how to analyze problems, solve problems and deal with various challenges. These abilities are not only important in study, but also helpful in future career.

3. Self-assessment: Examination is still a process of self-assessment and reflection. Through the test scores and answers, students can know where they have done well and where they need to improve. This helps students to make more effective study plans and goals and improve their study efficiency. At the same time, exams can also help students develop their self-management and self-discipline and enhance their self-control.