Fortune Telling Collection - Fortune-telling birth date - Use the meaning of the child's name to name it, okay?
Use the meaning of the child's name to name it, okay?
Pay attention to diet: eat regularly and quantitatively, chew slowly, relax, and take a break after meals before starting work. Eat a small amount of food-it can avoid bloating or hyperacidity, which may stay in the esophagus and stimulate the esophageal mucosa. In addition to three meals, add snacks in the morning, afternoon and before going to bed. Eat moderately-choose a variety of foods from six categories to balance nutrition, and don't just eat foods with high starch content. Don't lie down and rest immediately after dinner. At the same time, like Li Jian Daily, you can take proper amount of laxative and regulate the digestive system.
7, daily maintenance: white bayberry has the effect of thirst quenching, spleen appetizing, eating more not only does not hurt the spleen and stomach, but also has the effect of detoxifying and dispelling cold.
"Compendium of Materia Medica" records that "Yangmei can quench thirst, harmonize the five internal organs, clear the stomach, remove troubles and ward off evil spirits." The fruit, core, root and skin of Myrica rubra can be used as medicine, which is flat and non-toxic. Stones can cure beriberi, and roots can stop bleeding and regulate qi; Bark soaked in wine can cure traumatic injury, redness and pain. Myrica rubra soaked in white wine will feel refreshed in midsummer and relieve boredom. When diarrhea, take Yangmei and cook it into thick soup to stop diarrhea, which has astringent effect. People with gastrointestinal diseases can use Myrica rubra wine for gastrointestinal conditioning in their daily lives.
Gastrointestinal symptoms
1, tenderness in the upper abdomen and navel, no muscle tension and rebound pain, hyperactivity of bowel sounds.
2, hematemesis and hematochezia, a few patients have bloodshot or brown vomit, stool is black or stool occult blood test is positive. It means that there is bleeding in the gastric mucosa.
3, headache, fever, chills and muscle pain are also common symptoms, a few severe cases, due to frequent vomiting and diarrhea, dehydration can occur.
A patient person
Wine table clan. For many people, it has become an indispensable part of life to be busy socializing at the wine table all day. Studies have shown that alcohol can stimulate congestion and edema of esophageal mucosa and form esophagitis; It will also destroy the protective layer of gastric mucosa, stimulate gastric acid secretion and increase pepsin, cause congestion, edema and erosion of gastric mucosa, cause acute and chronic gastritis and peptic ulcer, and have symptoms such as heartburn, stomachache, gastric acid, abdominal distension, vomiting and loss of appetite. Therefore, people who drink regularly should be careful of their stomachs.
Office workers. Office workers are busy with work, have great mental stress, exercise less at ordinary times, and eat irregularly, which is easy to cause autonomic nerve dysfunction, smooth muscle and blood vessels in the stomach and duodenum wall spasm and contract, resulting in insufficient blood supply to gastrointestinal tissues and hindering nutrient supply. At this time, the resistance of gastric and duodenal mucosa will be weakened, and discomfort such as acid regurgitation, fullness and belching will appear. If it is not effectively regulated for a long time, it is possible to form gastric ulcer.
Business travelers. Many people have become "trapeze artists" because of their work. Frequent business trips, constant travel fatigue, adaptation to different environments, and adjustment of work and rest habits are more prone to gastrointestinal health crises than others. Chen Chunlian, a gastrointestinal expert, pointed out that there are still health hazards such as acclimatization and improper diet, which often lead to stomach discomfort.
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