Fortune Telling Collection - Fortune-telling birth date - What are the effects or disadvantages of high head and low head?
What are the effects or disadvantages of high head and low head?
If you suspect that you have scoliosis or other physical discomfort, it is recommended to go to the hospital for professional examination and diagnosis as soon as possible. The doctor will give the corresponding treatment plan according to your symptoms and test results. Here are some common treatments:
Physiotherapy: Rehabilitation exercise, physiotherapy massage, etc. are helpful to improve scoliosis and muscle discomfort.
Orthopedic treatment: If you wear a thoracolumbar orthosis, it can help correct scoliosis.
Surgical treatment: if the condition is serious, surgery may be needed.
In addition to treatment, you can also pay attention to the following points:
Keep the correct posture: avoid keeping the same posture for a long time, such as lowering your head and stretching your legs for a long time.
Exercise: Proper physical exercise helps to strengthen the muscles and ligaments of the body and relieve the symptoms of scoliosis.
Balanced diet: Keeping a balanced diet and getting enough protein, vitamins and minerals will help your health.
In short, if you have symptoms of physical discomfort, it is best to seek medical advice and receive professional treatment in time to avoid aggravation or other complications.
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