Paying attention to some dietary taboos is necessary in daily life. What foods can't be eaten without skin?

Paying attention to some dietary taboos is necessary in daily life. What foods can't be eaten without skin? The occurrence of bronchitis is a respiratory infectious disease that often occurs in our daily life. In this case, it is necessary not only to cooperate with drug treatment, but also to pay attention to diet. So what can't bronchitis eat in daily life? Do you all know? Let's take a look.

In daily life, it is suggested that eating fruits and vegetables with skins will be more nutritious. But there are still some people who object that the skins of some vegetables and fruits are harmful to health. So, what vegetables and fruits can't be eaten with skin? Potato skin contains "matchstick sugar alkali". If ingested by human body, it will cause nausea, vomiting and diarrhea. This toxic chemical can't be removed even if it is cooked. It's best to peel potatoes, especially the ones that have turned green.

When peaches are immature, tannic acid mainly appears in peach flesh, but after perfection, tannic acid is concentrated in persimmon skin. After tannic acid enters the body, it will fuse with protein in food under the action of gastric acid, resulting in precipitation-persimmon stone, which will cause various diseases. When peaches are made into persimmon, the skin will be removed, so the shell of persimmon can be taken off safely and reliably. Sweet potato skin contains more alkali, and eating too much will cause digestive tract discomfort. The dark brown and dark brown spots on sweet potato skin are caused by "black spot fungus", which can cause "sweet potato ketone" and "sweet potato ketone alcohol", which will cause damage to the liver and cause more serious poisoning.

Ginkgo biloba peel contains glyoxylic acid, ginkgol and other toxic chemicals, which will affect the central system and cause poisoning. Before eating ginkgo biloba, be sure to scald the bright red soft film smallpox and flat peach pit (emerald green germ) with boiling water. Adults should not eat more food every day. Cooked water chestnuts are usually born in rice fields, and harmful and toxic microbial wastes and compounds accumulate on the epidermis. Water chestnut skin also has three ribs, which will cause disease if eaten without washing. Peel raw or cooked water chestnut. Physical and mental health comes from healthy living habits, and physical and mental health must be a cheerful and optimistic life. Care about the key points in life, let us grow up healthily and happily!

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