People's nails are different in shape, can this represent different physical conditions?

The different shapes of people's nails also directly reflect the health status of the body. Some people's nails are ruddy and moist, and the crescent white line is clear and round, which all represent the performance of our health. Some people have stripes on their nails, and even the crescent white is gone. This is a red light, telling us that there is something wrong with our health.

1. If vertical stripes appear on nails, it is a sign of qi and blood stagnation.

Healthy and normal nails should be rosy and smooth. If vertical stripes appear, it is a sign of poor qi and blood. Nails are far from the heart. If qi and blood are not smooth, the pressure of blood circulation on nails will be reduced, the blood supply on nails will be poor, and vertical lines will appear. There may be excessive internal heat in the body, and the toxin can't be excreted with the liver, which will cause the toxin to travel with the blood to the whole body, to the nails, and make the nails appear vertical lines.

2. If the nail is white, it may be ischemic.

If the nails turn white, especially after menstruation, it is necessary to replenish blood in time. You can eat red dates and red beans, which is very useful for enriching blood. This may also be due to the lack of zinc and vitamin B6 in the body. Pay attention to eat some in the usual diet to supplement the body's needs and relieve the whitening of nails.

3. The nails are brittle and easy to break, which may be an endocrine problem.

Nails are easy to break, which may be caused by endocrine problems leading to metabolic problems, leading to nail breakage. This situation must be adjusted in time to alleviate some discomfort. Keep a good schedule, don't just reverse the biological clock.

Nail is a symbol of human hand, which directly reflects a person's health. If you want to be beautiful and healthy, you have to live a good life, make our nails rosy and moist, and make them look like the beauty you want.