Fortune Telling Collection - Fortune-telling birth date - The skin will itch, what will happen if you catch millet granules?

The skin will itch, what will happen if you catch millet granules?

Skin allergy. I hope you can take good care of it with the following points.

1, maintain a positive and optimistic health mentality and ensure adequate sleep. According to your own situation, appropriately increase outdoor physical exercise to enhance your body's resistance and adaptability.

2. Daily skin care is also an important link. Careless skin care or excessive use of cleansing products with strong fat removal will destroy the already fragile sebum membrane, thus reducing skin resistance and causing skin allergies.

3. People with allergies should also pay attention to the balance of diet and nutrition, try to eat less greasy, seafood and irritating foods, and eat more vegetables and fruits rich in vitamins, among which broccoli and citrus have significant anti-allergic effects.

4, allergic people had better drink some soy milk every day.

I hope you get well soon.