Fortune Telling Collection - Fortune-telling birth date - Why can't carp eggs be eaten?
Why can't carp eggs be eaten?
Every100g contains 63.85-85.29g of water; Fat 0.63-4.19g; Crude protein12.08 ~ 33.4438+0g; Crude ash 1.24 ~ 2.06g (crude ash contains a lot of phosphate and calcium, and the average content of phosphate is over 46%, which is a good tonic for human brain and bone marrow). Eggs are also rich in vitamins A, B and D. Vitamin A can prevent eye diseases, vitamin B can prevent beriberi and dysplasia, and vitamin D can prevent rickets. In addition, it is rich in minerals such as protein, calcium, phosphorus and iron, and a large number of nutrients such as cephalin.
From a nutritional point of view, it is harmless for children to eat caviar. But we should pay attention to the elderly to eat as little as possible, because caviar is rich in cholesterol, and it is useless for the elderly to eat too much. Children don't become stupid when they eat fish. Some old people say that children can't count and become stupid when eating fish, which is unscientific. At the same time, fish eggs contain a variety of vitamins. Therefore, eating more fish seeds is not only conducive to promoting development, enhancing physical fitness and strengthening the brain, but also plays a role in blackening hair and refreshing.
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